The acai berry is quickly becoming a favorite among those who are enthusiastic about health food and nutrition in general. It has several qualities that are beneficial for those who want to improve their health and their diet in general. If you're among the many people who have not even heard of the acai berry, you might not know of just what it can do for you. This berry is native to Central and South America and has had a lot of hype associated with it, as well as its many true benefits that can truly improve your health and your life in general. Let's talk about a few of them.
Acai Berries Are Bursting with Antioxidants
One of the first things you should know about the acai berry is that it's very high in antioxidants, which means that it can both help your body fight free radicals and excrete toxins. Today, scientists are learning more and more about her health and about how the body degrades over time, and fighting free radicals is one of the ways we can help prevent aging and diseases related to "wear and tear." As with the pomegranate, the acai berry is very high in antioxidants and therefore can help you with this so-called "wear and tear" aging. Just for this reason alone, consider adding it to your diet for better health and possibly even longer life.
Acai Berries Are High in Protein
The acai berry is also very good in regard to its protein content, which means that you can give your body the fuel and amino acids that it needs to get in shape and tone up in this "all-in-one" food. Because protein is the building block of muscles and other necessary "regenerative" work, it's very important to getting your diet. Each serving of acai contains about 8 grams of protein.
Acai Berries Are Full of Vitamins
The acai berry is also high in vitamins, like vitamins A and C and the minerals calcium and iron. Having a serving of acai berry can help you get your vitamins and minerals in a way that's both healthy and delicious. Keep in mind, though, that acai berries' benefits don't stop with that, because they also have plenty of omega-3 fatty acids, necessary for good health. They can help kick start your metabolism and will give you more energy so that you can burn fat. These omega-3 fatty acids are "healthy" fats and are difficult to come by in our modern diets, unless you make a point of eating certain types of fish or consume flaxseed.
Acai Berries Are High in Fiber
The final word in of the most important acai berry benefits is that it's high in fiber. This can help with digestion, help your body get rid of toxins, and help you stay full, too. You need fiber on a daily basis to make sure your body can eliminate toxins properly -- and, the more fiber you eat on a daily basis, within reason, the less you weigh because fiber has no calories yet helps you stay full.
What Are Some of Acai Berry's Benefits?
Acai berries might help you:
*Lose Weight
*Boost Energy
*Boost Your Metabolism
*Be Less Tired
*Be Healthier Overall
You can clearly see that acai berry's benefits are many, which means that it's no wonder why this food has become so popular among so many people. While the acai berry has been savored and appreciated by those native to its indigenous climate, it will begin to be integrated into other people's lives as companies strive to figure out more ways to get this most important food into other products so that more can enjoy the acai berry's wonderful benefits.
Friday, August 6, 2010
The Benefits of Acai Berry, Super Food
True Benefits of Acai Berry
Many people are asking questions about the Acai Berry. Is it a super food? Does it work? What are some of the benefits to Acai Berry? Let's start by saying emphatically that Acai Berry does work! This fruit has been highly researched by scientific and medical personnel and the over all consensus is that yes Acai does improve your health system in many very beneficial ways. There is ba lot of hype over the benefits of Acai Berry. It has been fast paced and through all media sources. This makes many people wonder if it could possibly be as good as everyone says it is. In my research I have found it to be exceptionally beneficial for us and I highly recommend it.
Here is a list of just a few of the benefits:
Lowers your blood pressure; provides high levels of fiber; helps you sleep better and longer; boosts your energy levels; makes you feel revitalized and rejuvenated; thoroughly cleanses and detoxifies your colon; improves healthy digestive function; lowers cholesterol; minimizes inflammation; fights and prevents cancer; heart disease and arthritis; encourages proper blood circulation; strengthens the immune system; promotes healthier and younger looking skin; enhances your eyesight; and promotes healthy weight loss.
Weight Loss
The Acai Berry has been highly promoted as a natural nutritional supplement that promotes Weight Loss. really, Oprah is always trying to lose weight. I believe this is the primary reason for her interest in Acai Berry. Acai raises your bodies natural metabolism rate. This then leads us to naturally burn more calories which eventually means weight loss. Since the lost weight is from calorie burn and not simply water loss like some diet pills, the weight loss is much more lasting. Additionally,the Acai Berry eliminates toxins. This will cause a short term weight loss. Unless you change your eating habits or continually eat Acai Berries or take a Acai Berry nutritional supplement you will gain the weight back. Does Acai work for weight loss? Yes it does.
Immune System
Acai Berry strengthens the immune system. It detoxifies the body and flushes the toxins. As you eliminate the years of toxic waste in your body that is not easily eliminated because of our unhealthy diets we free up our natural resistance to disease and gives our bodies greater capacity to fight infections such as the common cold, flu and other illnesses. Since the Acai Berry fruit is extremely high in antioxidants, even higher than the blueberry and pomegranates, it helps in replenishing dead cells and helps with positive blood circulation. You will feel more energetic and will most likely sleep better throughout the night. All these qualities help our immune system as our bodies can more readily fight a disease.
Lower Cholesterol
Acai Berry also lowers your cholesterol level and glucose levels. This really is the crucial reason my wife have taken Acai Berry fruit for over six months now. Her cholesterol levels were high and she could not lower them by oatmeal alone. She needed to lower them. For high cholesterol leads to so many other medical problems. So we looked for natural help. With a healthy high fiber diet and both the Omega-3 fish oil and Acai Berry nutritional supplements she has been able to lower her cholesterol dramatically. Since Acai also helps with Weight Loss we are ahead of game. Acai Berry, does it really work for lowering cholesterol? Yes it does.
Healthy Diet and lifestyle
Acai Berry has been called a super food. There are so many health benefits that it is a food or supplement that should be a regular part of your healthy diet. To truly receive the greatest benefits we need to change a few habits. First we need to eat a diet of high fiber and low in fat. We can do this by eating a variety of fresh and organic fruit vegetables, whole grains, nuts and beans. We should limit meat, fish and poultry to 10% of our daily calories and drink plenty of water. When we eat healthy and exercise daily we be live a longer healthier lives. The Acai Berry fruit or nutritional supplement is a key component to your healthy diet and healthy lifestyle.
Many people are asking questions about the Acai Berry. Is it a super food? Does it work? What are some of the benefits to Acai Berry? Let's start by saying emphatically that Acai Berry does work! This fruit has been highly researched by scientific and medical personnel and the over all consensus is that yes Acai does improve your health system in many very beneficial ways. There is ba lot of hype over the benefits of Acai Berry. It has been fast paced and through all media sources. This makes many people wonder if it could possibly be as good as everyone says it is. In my research I have found it to be exceptionally beneficial for us and I highly recommend it.
Here is a list of just a few of the benefits:
Lowers your blood pressure; provides high levels of fiber; helps you sleep better and longer; boosts your energy levels; makes you feel revitalized and rejuvenated; thoroughly cleanses and detoxifies your colon; improves healthy digestive function; lowers cholesterol; minimizes inflammation; fights and prevents cancer; heart disease and arthritis; encourages proper blood circulation; strengthens the immune system; promotes healthier and younger looking skin; enhances your eyesight; and promotes healthy weight loss.
Weight Loss
The Acai Berry has been highly promoted as a natural nutritional supplement that promotes Weight Loss. really, Oprah is always trying to lose weight. I believe this is the primary reason for her interest in Acai Berry. Acai raises your bodies natural metabolism rate. This then leads us to naturally burn more calories which eventually means weight loss. Since the lost weight is from calorie burn and not simply water loss like some diet pills, the weight loss is much more lasting. Additionally,the Acai Berry eliminates toxins. This will cause a short term weight loss. Unless you change your eating habits or continually eat Acai Berries or take a Acai Berry nutritional supplement you will gain the weight back. Does Acai work for weight loss? Yes it does.
Immune System
Acai Berry strengthens the immune system. It detoxifies the body and flushes the toxins. As you eliminate the years of toxic waste in your body that is not easily eliminated because of our unhealthy diets we free up our natural resistance to disease and gives our bodies greater capacity to fight infections such as the common cold, flu and other illnesses. Since the Acai Berry fruit is extremely high in antioxidants, even higher than the blueberry and pomegranates, it helps in replenishing dead cells and helps with positive blood circulation. You will feel more energetic and will most likely sleep better throughout the night. All these qualities help our immune system as our bodies can more readily fight a disease.
Lower Cholesterol
Acai Berry also lowers your cholesterol level and glucose levels. This really is the crucial reason my wife have taken Acai Berry fruit for over six months now. Her cholesterol levels were high and she could not lower them by oatmeal alone. She needed to lower them. For high cholesterol leads to so many other medical problems. So we looked for natural help. With a healthy high fiber diet and both the Omega-3 fish oil and Acai Berry nutritional supplements she has been able to lower her cholesterol dramatically. Since Acai also helps with Weight Loss we are ahead of game. Acai Berry, does it really work for lowering cholesterol? Yes it does.
Healthy Diet and lifestyle
Acai Berry has been called a super food. There are so many health benefits that it is a food or supplement that should be a regular part of your healthy diet. To truly receive the greatest benefits we need to change a few habits. First we need to eat a diet of high fiber and low in fat. We can do this by eating a variety of fresh and organic fruit vegetables, whole grains, nuts and beans. We should limit meat, fish and poultry to 10% of our daily calories and drink plenty of water. When we eat healthy and exercise daily we be live a longer healthier lives. The Acai Berry fruit or nutritional supplement is a key component to your healthy diet and healthy lifestyle.
Truth About Acai Berry Supplements
There are many companies online and offline that have started on the acai berry craze. Oprah mentioned it, and now the world is after this little berry from South America. If you are smart you will do a search online and learn the truth about acai berry supplements. That is what this article is all about. Read on to find out the facts.
Not all acai berry supplements are created equal. Some are blends of other fruits, which will cut down on the potency of the acai berry juice in the bottle. Do you want a weak acai juice? No, you will want a juice that gives you what you truly want; pure, potent, acai berry. This will give you the optimum value for your dollar.
The truth about acai berry supplements is the aspect of preparing the berry. The form of packaging and how the acai berry is handled will provide important information about what your supplement will do for you. Was it processed using a maltodextrin preservative? If you look on the label you may never see this. When you are looking at the product information label things like processing methods are not included there because they are not required to be there by law. You must do some of your own research if you want to know how your
supplement was treated before it got to the store.
The best way is of course to choose a acai berry product that shows how fresh it is on the label. The form of your supplement should be in liquid or frozen or at the very least freeze dried. Heating the acai berry and most any fruit or vegetable will take away much of its nutrient powers. Shy away from those products that heat up the berry to make it into a powder. You will not get much of a health benefit from heated acai berries. Look for the product that has the least processing. You yourself were not processed or treated in a test tube and your food should be as natural as you are.
The last bit of truth about acai berry supplements is to find one that combines the whole acai berry. The seed and the skin are valuable as well as the juice of the acai. Find a product that gives you an acai berry puree. This will give you the most powerful acai juice you can buy. Your search should not be for an acai supplement that gives you a weak combination of other fruits. How do you know how much of the blend is actually acai juice? You may never know. Buy the bottle that tells you all of the above information and you will get a good value for your money.
Not all acai berry supplements are created equal. Some are blends of other fruits, which will cut down on the potency of the acai berry juice in the bottle. Do you want a weak acai juice? No, you will want a juice that gives you what you truly want; pure, potent, acai berry. This will give you the optimum value for your dollar.
The truth about acai berry supplements is the aspect of preparing the berry. The form of packaging and how the acai berry is handled will provide important information about what your supplement will do for you. Was it processed using a maltodextrin preservative? If you look on the label you may never see this. When you are looking at the product information label things like processing methods are not included there because they are not required to be there by law. You must do some of your own research if you want to know how your
supplement was treated before it got to the store.
The best way is of course to choose a acai berry product that shows how fresh it is on the label. The form of your supplement should be in liquid or frozen or at the very least freeze dried. Heating the acai berry and most any fruit or vegetable will take away much of its nutrient powers. Shy away from those products that heat up the berry to make it into a powder. You will not get much of a health benefit from heated acai berries. Look for the product that has the least processing. You yourself were not processed or treated in a test tube and your food should be as natural as you are.
The last bit of truth about acai berry supplements is to find one that combines the whole acai berry. The seed and the skin are valuable as well as the juice of the acai. Find a product that gives you an acai berry puree. This will give you the most powerful acai juice you can buy. Your search should not be for an acai supplement that gives you a weak combination of other fruits. How do you know how much of the blend is actually acai juice? You may never know. Buy the bottle that tells you all of the above information and you will get a good value for your money.
Acai Berry Supplements - Common Myths About the Acai Berry Answered
There are several myths that may have prevented people from trying the Acai Berry supplements as part of their weight loss program or as part of their daily health supplements. The Acai Berry is full of antioxidants, vitamins and necessary minerals for any nutritious diet. So lets take a look at some common myths that have blocked many from trying this super-food and solve them.
Myth number 1: If Acai berries were so good for me, I would find them for sale at my local store.
While it is true you will not find Acai berries in your local produce section, there is a simple explanation as to why.
Solution: Acai Berries have a very short shelf life.
The Acai Berry in its' natural form has an extremely short shelf life. Further about eighty-ninety percent of the berry is made up of seed and the inner pit. It is remaining pulp that is used and where the benefits are found. When the Acai Berry is harvested the ten to twenty percent of usable pulp is quickly ground into a puree which is then used as the basis for almost all the Acai Berry products made.
Myth number 2: I never heard of an Acai Berry so how can it be so good for me.
The Acai Berry is not as well known as many of the common fruits but it is quickly gaining worldwide attention.
Solution: Acai Berry is indigenous to the Amazon Rain Forrest and just recently after being featured on national shows including the Oprah Show is gaining quick popularity.
The Acai Berry has long been a part of the diet of tribes in the Amazon Rain Forrest. Researchers discovered just how healthy the members of these tribes were and started looking into the berry. They found such things as antioxidants in quantities twenty times higher then those found in red wine. As the research showed just how full of vitamins, antioxidants and necessary nutrients the Acai Berry was, the word quickly spread.
Myth number 3: The Acai Berry may be healthy but it will not help me lose weight.
Just because something is nutritious doesn't mean it will aid in weight loss. Why would an Acai berry cause weight loss?
Solution: Acai Berry supplements help to increase your metabolism.
The supplements aid in weight loss in several ways. Acai helps to increase metabolism which leads to the burning of fat. Additionally this helps give your body an increased boost of energy. Further the berry provides a large dose of dietary fiber, which is essential for natural and healthy digestion. A friend of mine was struggling for years with weight loss. I asked her to try a free program by AcaiBurn. She was amazed how quickly she saw the results. Not only did she start to lose weight but she felt healthier then she had in years.
In conclusion the Acai Berry is full of wonderful vitamins, nutrients and minerals. It not only may be the super food capable of helping your weight loss but can help you feel more alert and healthy and full of energy then you have in years.
Myth number 1: If Acai berries were so good for me, I would find them for sale at my local store.
While it is true you will not find Acai berries in your local produce section, there is a simple explanation as to why.
Solution: Acai Berries have a very short shelf life.
The Acai Berry in its' natural form has an extremely short shelf life. Further about eighty-ninety percent of the berry is made up of seed and the inner pit. It is remaining pulp that is used and where the benefits are found. When the Acai Berry is harvested the ten to twenty percent of usable pulp is quickly ground into a puree which is then used as the basis for almost all the Acai Berry products made.
Myth number 2: I never heard of an Acai Berry so how can it be so good for me.
The Acai Berry is not as well known as many of the common fruits but it is quickly gaining worldwide attention.
Solution: Acai Berry is indigenous to the Amazon Rain Forrest and just recently after being featured on national shows including the Oprah Show is gaining quick popularity.
The Acai Berry has long been a part of the diet of tribes in the Amazon Rain Forrest. Researchers discovered just how healthy the members of these tribes were and started looking into the berry. They found such things as antioxidants in quantities twenty times higher then those found in red wine. As the research showed just how full of vitamins, antioxidants and necessary nutrients the Acai Berry was, the word quickly spread.
Myth number 3: The Acai Berry may be healthy but it will not help me lose weight.
Just because something is nutritious doesn't mean it will aid in weight loss. Why would an Acai berry cause weight loss?
Solution: Acai Berry supplements help to increase your metabolism.
The supplements aid in weight loss in several ways. Acai helps to increase metabolism which leads to the burning of fat. Additionally this helps give your body an increased boost of energy. Further the berry provides a large dose of dietary fiber, which is essential for natural and healthy digestion. A friend of mine was struggling for years with weight loss. I asked her to try a free program by AcaiBurn. She was amazed how quickly she saw the results. Not only did she start to lose weight but she felt healthier then she had in years.
In conclusion the Acai Berry is full of wonderful vitamins, nutrients and minerals. It not only may be the super food capable of helping your weight loss but can help you feel more alert and healthy and full of energy then you have in years.
Is the Acai Berry Really Beneficial?
If you've been following health trends, chances are pretty high that you've heard of the acai berry. Acai berries, which are native to the Amazon rain forest, have been gaining in popularity as a health food supplement in the United States and all over the world.
So, why the buzz about the acai berry? It turns out that the acai berry has been held in high regard for centuries among the native peoples of the region where the acai berry is harvested. For hundreds of years it's been used for a variety of medicinal purposes, and it's prized for the ability to give greater energy and vitality.
The question remains, is there any truth to these claims and is the acai berry really beneficial? The answer, surprisingly, is yes. Science is just beginning to unlock some of the incredible properties of this tasty purple berry.
First, science has discovered that the acai berry is packed with vitamins and healthful fats. Acai is rich in a variety of B vitamins, vitamins C and E, and heart health promoting Omega-6 and Omega-9 fatty acids. It's also high in fiber and antioxidants, promoting optimal digestive health and fighting cancer and aging.
The acai berry contains more antioxidants per calorie than any other known fruit or vegetable. In addition to its high antioxidant content, it contains anthocyanins - a substance found in grapes that gives red wine its heart-healthy properties. Acai also has untold numbers of trace elements and micronutrients. While it's impossible to survive on one food alone, acai comes closest to being the perfect human food.
Acai berries also contain plenty of protein, without the cholesterol found in most high-protein foods. This makes them a popular addition to energy-promoting smoothies and other drinks. The fiber, protein, good fats, and nutrients found in acai berries have a powerful synergistic effect that provides optimal nutrition and suppresses hunger for those who are trying to shed unwanted pounds.
Because acai has a short shelf life and is only found in the Amazon rain forest, acai berries have become popular around the world in the form of juices and powders. These products contain the same nutrients as unprocessed acai berries, and can be easily added to smoothies, shakes, snacks, and other foods. There are also supplements that harness the powerful nutrients found in the acai berry.
Is acai berry truly a super food? If there is such a thing, the acai berry certainly deserves this classification more than any other known food. The acai berry lives up to its claims to improve health and vitality, promote weight loss, and boost energy.
It's important to realize that there is no way to lose weight and improve health without making important lifestyle and dietary changes, but rest assured that the acai berry can help you reach your fitness and health goals sooner that you could have ever imagined.
So, why the buzz about the acai berry? It turns out that the acai berry has been held in high regard for centuries among the native peoples of the region where the acai berry is harvested. For hundreds of years it's been used for a variety of medicinal purposes, and it's prized for the ability to give greater energy and vitality.
The question remains, is there any truth to these claims and is the acai berry really beneficial? The answer, surprisingly, is yes. Science is just beginning to unlock some of the incredible properties of this tasty purple berry.
First, science has discovered that the acai berry is packed with vitamins and healthful fats. Acai is rich in a variety of B vitamins, vitamins C and E, and heart health promoting Omega-6 and Omega-9 fatty acids. It's also high in fiber and antioxidants, promoting optimal digestive health and fighting cancer and aging.
The acai berry contains more antioxidants per calorie than any other known fruit or vegetable. In addition to its high antioxidant content, it contains anthocyanins - a substance found in grapes that gives red wine its heart-healthy properties. Acai also has untold numbers of trace elements and micronutrients. While it's impossible to survive on one food alone, acai comes closest to being the perfect human food.
Acai berries also contain plenty of protein, without the cholesterol found in most high-protein foods. This makes them a popular addition to energy-promoting smoothies and other drinks. The fiber, protein, good fats, and nutrients found in acai berries have a powerful synergistic effect that provides optimal nutrition and suppresses hunger for those who are trying to shed unwanted pounds.
Because acai has a short shelf life and is only found in the Amazon rain forest, acai berries have become popular around the world in the form of juices and powders. These products contain the same nutrients as unprocessed acai berries, and can be easily added to smoothies, shakes, snacks, and other foods. There are also supplements that harness the powerful nutrients found in the acai berry.
Is acai berry truly a super food? If there is such a thing, the acai berry certainly deserves this classification more than any other known food. The acai berry lives up to its claims to improve health and vitality, promote weight loss, and boost energy.
It's important to realize that there is no way to lose weight and improve health without making important lifestyle and dietary changes, but rest assured that the acai berry can help you reach your fitness and health goals sooner that you could have ever imagined.
Acai Berry Studies
The acai berry (pronounced "ah-sigh-ee") is a berry that has its roots in Brazil. Brazilians have eaten this fruit for hundreds of years. The fruit of which 10% of it is the actual fruit and the other 90% is the pit has long been thought to possess many great qualities to help promote health. Unfortunately, this fruit is very perishable and will start to spoil within a day from being harvested. Due to the acai berry being so perishable, the Brazilians separate the fruit of the acai berry from the pit and process the fruit into an edible puree.
It is only recently that this fruit has been brought to the United States. Although it is not possible for the actual berry to be shipped to the United States, major companies have been able to process the acai berry and distribute it in pill form, and drink form. These forms of the acai berry area used in helping to promote weight loss, support the immune system, reduce pain and soreness from arthritis, improve digestion, improve sleep, increase energy and stamina, lower blood pressure, fight cancer and other diseases and fight heart disease.
The information on this fruit is making it one of the greatest finds in providing additional nutrients greater than any other fruit in the world. The power of the acai berry has been studied and shown that it provides more antioxidants than any of the more popular fruits eaten today. The USDA has been conducting many studies to prove that the acai berry, whether it be processed in pill or drink form does not cause any harm and it has been found that it doesn't.
The fad that the acai berry has created in weight loss is unlike any that has been seen in the United States. The acai berry has been promoted on major news networks and talk shows. Although the results may vary from person to person, the success of the acai berry cannot be refuted. This little, tasty berry definitely does what has been studied. There have been some claims that have been exaggerated; however, as a diet aid, it does help in weight loss, tones the muscles, and suppresses the appetite.
The taste of the acai berry has been described as eating a berry and chocolate, thus making it very easy to enjoy. It has been reported that the acai berry juice has replaced the drink of choice (wheatgrass) within the circles of many health food stores across the country.
There are many different versions on the market that that contain the acai berry. You will have to decide what you want to take it for, be it to lose weight, or to build up your immune system, or just to provide additional antioxidants to ward off disease.
With the many studies that have been conducted on this fruit, it has proven that it is a fruit that anyone can benefit from taking. The acai berry is being touted to be the "number one super food in the world."
It is only recently that this fruit has been brought to the United States. Although it is not possible for the actual berry to be shipped to the United States, major companies have been able to process the acai berry and distribute it in pill form, and drink form. These forms of the acai berry area used in helping to promote weight loss, support the immune system, reduce pain and soreness from arthritis, improve digestion, improve sleep, increase energy and stamina, lower blood pressure, fight cancer and other diseases and fight heart disease.
The information on this fruit is making it one of the greatest finds in providing additional nutrients greater than any other fruit in the world. The power of the acai berry has been studied and shown that it provides more antioxidants than any of the more popular fruits eaten today. The USDA has been conducting many studies to prove that the acai berry, whether it be processed in pill or drink form does not cause any harm and it has been found that it doesn't.
The fad that the acai berry has created in weight loss is unlike any that has been seen in the United States. The acai berry has been promoted on major news networks and talk shows. Although the results may vary from person to person, the success of the acai berry cannot be refuted. This little, tasty berry definitely does what has been studied. There have been some claims that have been exaggerated; however, as a diet aid, it does help in weight loss, tones the muscles, and suppresses the appetite.
The taste of the acai berry has been described as eating a berry and chocolate, thus making it very easy to enjoy. It has been reported that the acai berry juice has replaced the drink of choice (wheatgrass) within the circles of many health food stores across the country.
There are many different versions on the market that that contain the acai berry. You will have to decide what you want to take it for, be it to lose weight, or to build up your immune system, or just to provide additional antioxidants to ward off disease.
With the many studies that have been conducted on this fruit, it has proven that it is a fruit that anyone can benefit from taking. The acai berry is being touted to be the "number one super food in the world."
How to Choose the Right Acai Berry For You
If you are looking to enjoy and experience the healthy results of acai berries, there are some factors that you have to consider to be able to reap the benefits of this magnificent fruit. The best acai berries are those which are still fresh and those which are much more concentrated. Here are some guidelines in choosing the best acai berries be it fresh or processed.
An acai berry can easily be spoiled. The best time to consume this is before 24 hours. Even if it is to be processed, it should not exceed the 24 hour limit. The nutrients are easily lost and you may not be able to spare the nutrients if this is the case. An acai berry has a short shell life unlike any other fruits so its nutrients can easily be washed away. With the aid of modern technology, an acai berry can now be processed faster using machineries which will preserve its nutrients.
If you are using the fruit as an acai berry diet, then it is very necessary to consider the amount of acai berry present in the product itself. The amount of acai berry will definitely impact the results that you will get. Be sure to check the content label of the product that you are going to buy that contains acai berries. If you are looking forward in getting a lot of nutrients from acai berry itself, then it is better to but the whole fruit rather than settling for the extracts. The most nutritious parts in the fruits can be found in the skin and pulp since most of the nutrients are retained in this portion.
With the rising popularity of acai berry, it won't be a surprise if the growing demand for this product in the market will also rise. A lot of products from acai berries may emerge from the market but it is necessary to be cautious in choosing the products that you are going to use. Choosing the right acai berry for you may be quite challenging because of the different types of products and sources that this fruit come from.
The growing demand of acai berry from the people each day has generated a lot of opportunities for people to improve their wellness in the part of the consumers and as a good source of livelihood from the people who process the fruits until they reach the market. The acai berries are giving so many benefits to the people and with its abundant nutrients it has well indeed been a part of so many people's lives who want to change for the better.
People who are including acai berry in their diet plan begin to see wonderful effects on their bodies which have resulted to favorable results. As of this moment you could definitely feel how acai berries have become such a tremendous help for the people who want to achieve optimum health and with the use of acai berries this has well indeed fulfilled their goals.
An acai berry can easily be spoiled. The best time to consume this is before 24 hours. Even if it is to be processed, it should not exceed the 24 hour limit. The nutrients are easily lost and you may not be able to spare the nutrients if this is the case. An acai berry has a short shell life unlike any other fruits so its nutrients can easily be washed away. With the aid of modern technology, an acai berry can now be processed faster using machineries which will preserve its nutrients.
If you are using the fruit as an acai berry diet, then it is very necessary to consider the amount of acai berry present in the product itself. The amount of acai berry will definitely impact the results that you will get. Be sure to check the content label of the product that you are going to buy that contains acai berries. If you are looking forward in getting a lot of nutrients from acai berry itself, then it is better to but the whole fruit rather than settling for the extracts. The most nutritious parts in the fruits can be found in the skin and pulp since most of the nutrients are retained in this portion.
With the rising popularity of acai berry, it won't be a surprise if the growing demand for this product in the market will also rise. A lot of products from acai berries may emerge from the market but it is necessary to be cautious in choosing the products that you are going to use. Choosing the right acai berry for you may be quite challenging because of the different types of products and sources that this fruit come from.
The growing demand of acai berry from the people each day has generated a lot of opportunities for people to improve their wellness in the part of the consumers and as a good source of livelihood from the people who process the fruits until they reach the market. The acai berries are giving so many benefits to the people and with its abundant nutrients it has well indeed been a part of so many people's lives who want to change for the better.
People who are including acai berry in their diet plan begin to see wonderful effects on their bodies which have resulted to favorable results. As of this moment you could definitely feel how acai berries have become such a tremendous help for the people who want to achieve optimum health and with the use of acai berries this has well indeed fulfilled their goals.
A Good Acai Berry Diet
Today people are following the acai berry diet as an alternative to lose weight. Aside from its nutritional benefits acai berries also contain weight loss properties. Submitting in an acai berry diet with proper exercise can indeed increase your chances of losing weight. An acai berry contains a lot of anti-oxidant properties that can also promote in weight reduction. Acai is a fruit that has a short life period and usually its product that is commonly used by people is the acai berry juice. Now that more people have proven that acai berry is indeed very effective in losing weight, pills and capsules used as diet supplements are now available in the market. People adapt to the acai berry diet because they want to loose weight fast.
Acai berries are not only called the miracle fruits but these are also regarded as super foods. The fruit basically contains numerous nutrients that do not only aim to promote weight loss but it is also a good remedy for certain illnesses. While acai berries are becoming more popular as a dietary supplement, the demand for it also increases. Everyone is beginning to realize the amazing benefits that one can derive from the fruit. What makes the acai berry as a good medium for diet?
It contains essential fatty acids, fiber, amino acids and phytosterols. These nutrients work all together to help you in losing weight. If you are into the acai berry diet there are some things that you would need to consider to get the most out of the supplements. First of all, the fresher the acai berry is the more beneficial it could be because of the nutrients that are still present in the fruit. Liquid supplements are also better to take than the solid ones from capsules and pills since the body can absorb liquid faster than these pills. The amount of concentration of the nutrients in liquid form is much better than the solid ones.
They are available in the market through stores or online. There is an increase in production of acai berries and acai berry products since it has been known to be a good source of nutrients as well as an effective medium to reduce weight. People who are indulging in an acai berry diet find themselves reducing weight along with proper exercise.
Since the discovery of acai berries as an effective way to loose weight, more people are trying the product to seek for the results themselves. The diet for example is being practiced by a lot already in the hope of obtaining good health and fit bodies. Acai berries are the newest sensation in terms of keeping the body healthy. With the adoption of acai berry, a person can loose weight as the metabolism increases on the continuous use of acai berry. However, it is important to think that the best health remedy starts with the way you handle yourself and take care of yourself in order to achieve optimum health.
Acai berries are not only called the miracle fruits but these are also regarded as super foods. The fruit basically contains numerous nutrients that do not only aim to promote weight loss but it is also a good remedy for certain illnesses. While acai berries are becoming more popular as a dietary supplement, the demand for it also increases. Everyone is beginning to realize the amazing benefits that one can derive from the fruit. What makes the acai berry as a good medium for diet?
It contains essential fatty acids, fiber, amino acids and phytosterols. These nutrients work all together to help you in losing weight. If you are into the acai berry diet there are some things that you would need to consider to get the most out of the supplements. First of all, the fresher the acai berry is the more beneficial it could be because of the nutrients that are still present in the fruit. Liquid supplements are also better to take than the solid ones from capsules and pills since the body can absorb liquid faster than these pills. The amount of concentration of the nutrients in liquid form is much better than the solid ones.
They are available in the market through stores or online. There is an increase in production of acai berries and acai berry products since it has been known to be a good source of nutrients as well as an effective medium to reduce weight. People who are indulging in an acai berry diet find themselves reducing weight along with proper exercise.
Since the discovery of acai berries as an effective way to loose weight, more people are trying the product to seek for the results themselves. The diet for example is being practiced by a lot already in the hope of obtaining good health and fit bodies. Acai berries are the newest sensation in terms of keeping the body healthy. With the adoption of acai berry, a person can loose weight as the metabolism increases on the continuous use of acai berry. However, it is important to think that the best health remedy starts with the way you handle yourself and take care of yourself in order to achieve optimum health.
Acai Berry and Weight Loss
Acai berry is not only known for being the most nutritious fruit that have been discovered. Today, more people are engaging in an acai berry diet to help some in losing weight. So how does an acai berry work to facilitate weight loss? For thousands of years, acai berry has already been a part of the diet of so many people. Back when it was discovered by the Amazon natives in the Amazon forests, acai berry has been used primarily as a source of food and medicine. They have realized that whenever they eat acai berries, their strength increases and they do obtain high energy levels. Acai berries are also known to be an effective source of medicine by the natives.
Until now, the growing popularity of acai berries has reached people from across the world. It is regarded as the miracle fruit and people begin making products and by products of acai berries sold in markets and online. Its byproducts also include the acai berry juice, pills, capsules and recipes. Recently, the acai berry diet has been followed by thousands of people who look forward in losing weight. The acai berries' nutrients are said to be effective in burning fat efficiently, shedding unwanted pounds in the process and making food faster and easier to process.
If you are indulging yourself in an acai berry diet, you should also take note that you will have to do your share in order to live a healthier lifestyle. Watching your eating habits is very necessary to help yourself obtain the results that you want. Along with an acai berry diet, you should follow healthy practices to reduce wait.
Researches are continuously done to better help us understand on how acai berries can really help people in losing weight. Although some have yet to prove if acai berry really helps in reducing weight, the market has offered a product in the form of acai berry pill which can aid consumers in losing weight. This is also regarded as a form of acai berry diet. Although a lot of people are willing to try, some are still skeptical in using the product since nothing has really been much studied about how acai berries in general can make one lose weight. It is still better to consult a physician about taking these supplements in order to be well guided.
In our times today where health is being given the top priority, more people are turning into some alternatives to facilitate good health. Along with this mentality, there are also a lot of products which are released in the market be it online. With the discovery of acai berry as a good medium in losing weight, it is still important to be cautious enough in learning what is best for your health. With acai berry as the latest weight loss product to hit the market, it is still best that along with this diet regular exercise and control of fatty food intake should be followed so that one can obtain good results in weigh reduction.
Until now, the growing popularity of acai berries has reached people from across the world. It is regarded as the miracle fruit and people begin making products and by products of acai berries sold in markets and online. Its byproducts also include the acai berry juice, pills, capsules and recipes. Recently, the acai berry diet has been followed by thousands of people who look forward in losing weight. The acai berries' nutrients are said to be effective in burning fat efficiently, shedding unwanted pounds in the process and making food faster and easier to process.
If you are indulging yourself in an acai berry diet, you should also take note that you will have to do your share in order to live a healthier lifestyle. Watching your eating habits is very necessary to help yourself obtain the results that you want. Along with an acai berry diet, you should follow healthy practices to reduce wait.
Researches are continuously done to better help us understand on how acai berries can really help people in losing weight. Although some have yet to prove if acai berry really helps in reducing weight, the market has offered a product in the form of acai berry pill which can aid consumers in losing weight. This is also regarded as a form of acai berry diet. Although a lot of people are willing to try, some are still skeptical in using the product since nothing has really been much studied about how acai berries in general can make one lose weight. It is still better to consult a physician about taking these supplements in order to be well guided.
In our times today where health is being given the top priority, more people are turning into some alternatives to facilitate good health. Along with this mentality, there are also a lot of products which are released in the market be it online. With the discovery of acai berry as a good medium in losing weight, it is still important to be cautious enough in learning what is best for your health. With acai berry as the latest weight loss product to hit the market, it is still best that along with this diet regular exercise and control of fatty food intake should be followed so that one can obtain good results in weigh reduction.
Acai Berry Properties - Properties of Acai Berries and Its Nutritional Benefits
What are the acai berry properties that make it great? Acai berry is a tropical fruit from an acai palm, one of the 8 species of the palm genus Euterpe. This type of palm grows mainly on swamps and flood plains in the amazons of Brazil, some parts of Peru, and Central and South America. Euterpe palms are usually slim and tall, growing up to 15 to 30 meters in height, with leaves extending up to 3 meters long. Acai palms, scientifically known as Euterpe Oleracea, are famous for their highly nutritious fruit and superior hearts of palm. The acai berry fruit, which is purple, round-shaped fruit much like a grape fruit, contains high nutritional value that made acai berries popular worldwide.
What acai berry properties that makes it great? Research showed that acai-berries contain the following properties: antioxidant, anti-inflammatory, antibacterial, and cardiovascular benefits. The antioxidant property of acai-berry is 30 times greater than red grapes, and 10 to 20 times more anthocyanins than red wine. That makes acai berries more than 200% anti-oxidant than any other fruit and vegetable known; and the best known source of antioxidant so far. A university of Florida study in 2006 showed that the antioxidant property of acai berries destroyed cultured human cancer cells. Further studies revealed that it triggers a self-destruct response in up to 86% of tested leukemia cells.
Acai berries provide a good source of Vitamin A, B1, B2, B3, C and Vitamin E. It also contain good amount of fiber that help promotes healthy digestive system and reduce the risks of developing some types of cancer. In Brazil, acai berries are used to treat digestive disorder and some skin condition. Essential fatty acids; such as omega 3, 6 and 9; are also found which contribute to low incidence of cardiovascular disease for people who consume acai berries as part of their diet.
Acai berries are not recommended to be eaten directly. It should be processed first. To maximize the full nutritional benefits of various acai berry properties, it should be freeze dried once it is picked. It loses its nutritional value every minute after picking the fruit. This is one quality aspect of different acai berry products, the method and means of freeze drying the fruit pulp of acai berries.
Acai berry products have proliferated in the market in different forms; drinks, food supplements, and diet pills. They all differ in quality based on the amount of acai berry concentration in their product, as well as the method and technology used in processing them. The amount of nutrition incorporated on each product depends so much on the way they are processed. Be wary of poor quality products, massed-produce for the sake of profit. Make sure that the source of your products are verified companies well known for quality; and most of the acai berry properties are well preserved to maintain its nutritional benefits.
What acai berry properties that makes it great? Research showed that acai-berries contain the following properties: antioxidant, anti-inflammatory, antibacterial, and cardiovascular benefits. The antioxidant property of acai-berry is 30 times greater than red grapes, and 10 to 20 times more anthocyanins than red wine. That makes acai berries more than 200% anti-oxidant than any other fruit and vegetable known; and the best known source of antioxidant so far. A university of Florida study in 2006 showed that the antioxidant property of acai berries destroyed cultured human cancer cells. Further studies revealed that it triggers a self-destruct response in up to 86% of tested leukemia cells.
Acai berries provide a good source of Vitamin A, B1, B2, B3, C and Vitamin E. It also contain good amount of fiber that help promotes healthy digestive system and reduce the risks of developing some types of cancer. In Brazil, acai berries are used to treat digestive disorder and some skin condition. Essential fatty acids; such as omega 3, 6 and 9; are also found which contribute to low incidence of cardiovascular disease for people who consume acai berries as part of their diet.
Acai berries are not recommended to be eaten directly. It should be processed first. To maximize the full nutritional benefits of various acai berry properties, it should be freeze dried once it is picked. It loses its nutritional value every minute after picking the fruit. This is one quality aspect of different acai berry products, the method and means of freeze drying the fruit pulp of acai berries.
Acai berry products have proliferated in the market in different forms; drinks, food supplements, and diet pills. They all differ in quality based on the amount of acai berry concentration in their product, as well as the method and technology used in processing them. The amount of nutrition incorporated on each product depends so much on the way they are processed. Be wary of poor quality products, massed-produce for the sake of profit. Make sure that the source of your products are verified companies well known for quality; and most of the acai berry properties are well preserved to maintain its nutritional benefits.
Acai Berry Recipes
Do you know that acai berries are not only known for its nutritional content and acai berry top products such as the juice and capsules? The versatility of the fruit in dealing with almost any kind of product needed for human consumption is also a very good candidate in making goodies and recipes to satisfy our appetite. Euterpe Oleracea also known as Acai berry contains very nutritious elements such as omega 6 and 9 fatty acids that are very nutritious to sustain one's health.
Since the discovery of acai berries years ago by the Amazon natives, the acai berries have already been used as a source of food by the villagers. They found out that by eating acai berries, it has renewed their energy and since then these fruits have already been included in their diet. The acai berries serve as their breakfast meal in the form of cereals. Since then, different kinds of food were transformed from acai berries.
The primary reason why acai berries are included in the diet of the people since the time it was discovered is because of the fruits nutritious elements that are certainly very useful for one's health. Considered as the super food, acai berries are not only used as acai berry juice and other extracts but it is also used as recipes for food such as cookies, sorbets, puddings, sauces, milkshakes and even energy drinks. People are now including acai berry in their diet because of its nutritional benefits and this has also gained an appealing taste for most people.
One of the most common recipes that involve acai berry is acai berry juice. Acai berry juice is a combination of mixtures derived from minerals, vitamins, enzymes and amino acids. With this concentration, there is a nutritious combination of good taste and healthy concentrate of acai berry juice.
Acai berry as a an additive to a variety of foods is also a good potential for an acai berry diet making one enjoy the great taste of acai berry and enjoying its nutritional benefits at the same time. Acai berries are also combined with salad dressings and can also be used as a sauce for fruit desserts. Not only these, they also make good additions to chicken and pork used as a marinade to make the meat more mouth watering.
In cocktails, these are also used as flavor in dessert drinks which is very nutritious and can even be added in water as a sugar free drink. Overall, these types of foods are sure ways of getting the most out of the nutritional benefits of acai berries. An acai berry diet will always be a good source of vitamins and minerals that work together to maintain good health always. When it comes to ensuring a healthy and nutritious diet, you can never go wrong with acai berries. They are the best fruits so far that can provide one with the elements that are needed to satisfy one's craving for good food and good health.
Since the discovery of acai berries years ago by the Amazon natives, the acai berries have already been used as a source of food by the villagers. They found out that by eating acai berries, it has renewed their energy and since then these fruits have already been included in their diet. The acai berries serve as their breakfast meal in the form of cereals. Since then, different kinds of food were transformed from acai berries.
The primary reason why acai berries are included in the diet of the people since the time it was discovered is because of the fruits nutritious elements that are certainly very useful for one's health. Considered as the super food, acai berries are not only used as acai berry juice and other extracts but it is also used as recipes for food such as cookies, sorbets, puddings, sauces, milkshakes and even energy drinks. People are now including acai berry in their diet because of its nutritional benefits and this has also gained an appealing taste for most people.
One of the most common recipes that involve acai berry is acai berry juice. Acai berry juice is a combination of mixtures derived from minerals, vitamins, enzymes and amino acids. With this concentration, there is a nutritious combination of good taste and healthy concentrate of acai berry juice.
Acai berry as a an additive to a variety of foods is also a good potential for an acai berry diet making one enjoy the great taste of acai berry and enjoying its nutritional benefits at the same time. Acai berries are also combined with salad dressings and can also be used as a sauce for fruit desserts. Not only these, they also make good additions to chicken and pork used as a marinade to make the meat more mouth watering.
In cocktails, these are also used as flavor in dessert drinks which is very nutritious and can even be added in water as a sugar free drink. Overall, these types of foods are sure ways of getting the most out of the nutritional benefits of acai berries. An acai berry diet will always be a good source of vitamins and minerals that work together to maintain good health always. When it comes to ensuring a healthy and nutritious diet, you can never go wrong with acai berries. They are the best fruits so far that can provide one with the elements that are needed to satisfy one's craving for good food and good health.
Side Effects of Acai Berry - Surprising Facts Revealed
There are skeptics when it comes to any new dietary supplement. The skeptics persist, but time and again, the Acai berry has proven its benefits to men and women and for dieting and good health in general. But who can blame them? People have a hard time believing that this diminutive fruit has such huge health benefits.
Many people are looking for side effects from the Acai berry, but no side effects have been found other than to suppress the hunger, which in reality is a benefit. There are no studies that have ever found any proof of any side effects from the Acai berry.
But who can blame these skeptics? What allows the little berries to be so incredibly beneficial? The Acai berry is not your ordinary berry. The Acai berry has been have been linked to a plethora of health benefits, not just weight loss. Here are just a few:
Acaiberry can reduce the risk of certain types of cancer, decrease blood pressure, lower cholesterol and fight heart disease. The berry is composed mostly of multi-nutrient compounds and beneficial anti-oxidants. There have been proven studies that demonstrate the Acai Berry has more excessive nutritional value and anywhere from 10 to 15 times more antioxidants when compared to any other fruit on planet Earth.
Acai berry can strengthen the immune system. Fruit with anti-oxidants and nutrients help your body resists infections, promotes healthy, youthful skin and can even help fight the common cold.
Foods with anti-oxidants have the ability to detoxify the body as well as cleansing the colon. Anti-oxidants flush toxins from the bodily fluids and allow your body to process food more effectively. Oxidants and toxic materials in the body actually prevent your body from reaching optimum weight loss. Oxidants are a key factor in aging and damaging skin.
Purifying the body from toxins using anti-oxidants prevent you from looking and feeling young.
The good news is because it's a natural ingredient; there are no known negative side effects.
Most importantly, Acaiberry also maintains its potency and cleansing properties when is preserved the right way. This makes the berry a very effective ingredient in many weight loss supplements. The use of supplements in union with a healthy diet is the best way to get results and replenish the vitamin and mineral levels which is very important in a weight reduction routine.
In conclusion, the Acai berry is useful and super-effective at delivering the anti-oxidants and vitamins that lead to a cleaner, healthier body, and real, dramatic weight loss no matter where you are in the world. The benefits of Acai berry are rapidly becoming common knowledge. Sometimes the biggest issue is trying to decide which of the many Acai berry products is best for you.
Sometimes other products will falsely claim that they have the best mixture and concentration of pure Acai berry required for the diet to be effective. You must be careful to make sure that you are choosing the right supplement when you are trying the Acai berry diet, especially for the first time.
Sometimes a product doesn't contain the right mixture or concentration of the Acai berry, and in rare cases, almost none at all. People wind up frustrated all the time because they don't see the product effects, they fail to lose weight, and falsely assume that the Acai diet doesn't work when in fact that particular supplement was a low quality product.
So read the labels and be wary of Acai berry products that may be of poor quality when starting a new diet plan.
Many people are looking for side effects from the Acai berry, but no side effects have been found other than to suppress the hunger, which in reality is a benefit. There are no studies that have ever found any proof of any side effects from the Acai berry.
But who can blame these skeptics? What allows the little berries to be so incredibly beneficial? The Acai berry is not your ordinary berry. The Acai berry has been have been linked to a plethora of health benefits, not just weight loss. Here are just a few:
Acaiberry can reduce the risk of certain types of cancer, decrease blood pressure, lower cholesterol and fight heart disease. The berry is composed mostly of multi-nutrient compounds and beneficial anti-oxidants. There have been proven studies that demonstrate the Acai Berry has more excessive nutritional value and anywhere from 10 to 15 times more antioxidants when compared to any other fruit on planet Earth.
Acai berry can strengthen the immune system. Fruit with anti-oxidants and nutrients help your body resists infections, promotes healthy, youthful skin and can even help fight the common cold.
Foods with anti-oxidants have the ability to detoxify the body as well as cleansing the colon. Anti-oxidants flush toxins from the bodily fluids and allow your body to process food more effectively. Oxidants and toxic materials in the body actually prevent your body from reaching optimum weight loss. Oxidants are a key factor in aging and damaging skin.
Purifying the body from toxins using anti-oxidants prevent you from looking and feeling young.
The good news is because it's a natural ingredient; there are no known negative side effects.
Most importantly, Acaiberry also maintains its potency and cleansing properties when is preserved the right way. This makes the berry a very effective ingredient in many weight loss supplements. The use of supplements in union with a healthy diet is the best way to get results and replenish the vitamin and mineral levels which is very important in a weight reduction routine.
In conclusion, the Acai berry is useful and super-effective at delivering the anti-oxidants and vitamins that lead to a cleaner, healthier body, and real, dramatic weight loss no matter where you are in the world. The benefits of Acai berry are rapidly becoming common knowledge. Sometimes the biggest issue is trying to decide which of the many Acai berry products is best for you.
Sometimes other products will falsely claim that they have the best mixture and concentration of pure Acai berry required for the diet to be effective. You must be careful to make sure that you are choosing the right supplement when you are trying the Acai berry diet, especially for the first time.
Sometimes a product doesn't contain the right mixture or concentration of the Acai berry, and in rare cases, almost none at all. People wind up frustrated all the time because they don't see the product effects, they fail to lose weight, and falsely assume that the Acai diet doesn't work when in fact that particular supplement was a low quality product.
So read the labels and be wary of Acai berry products that may be of poor quality when starting a new diet plan.
Acai Berry Juice - Enjoy 100% Benefits of the Acai Berry Fruit in Any Form
Acai berry juice is just one of the ways to enjoy this wonderful amazing fruit. It is also available in powder form and as a supplement. No matter how you take it, you will get all the benefits that you would get from eating the fruit directly.
The Acai Berry Fruit
Acai Berry is a small grape-sized berry that is found in the Amazon Rainforest of western Brazil. In fact, the Brazilian state of Pará accounts for nearly 95% country's production of Acai berries.
The only problem with this fruit is that it has a tendency to rot very fast. So you can only enjoy the fruit picked right from the vine if you are living in the Rainforest. However, several companies have found a way to get the benefits of this amazing fruit to the people around the world.
Juice and Energy Drinks
Some companies have processed the Acai berry and converted it into juice and energy drinks that offer almost all the nutrients of these berries. Distributors offer a 100% pure Acai berry juice drink or you can try an Acai juice beverage that has been blended with other juices like banana, apple, guava, etc. Either way you get 100% Acai berry benefits.
The Acai Berry Benefits
Drinking the Acai berry juice twice a week or everyday of the week will results in all the nutritional benefits that our bodies need. The juice is packed with vital vitamins like, Vitamin A, B1, and E. It also contains essential amino acids, protein, and Omega fat.
Acai Berries are packed with a wide variety of antioxidants. Plus its antioxidant content is very high thus making it real super food. The antioxidants in the Acai Berry juice help the body fight free radicals. They also help build the body's immune system, giving your a better chance of fighting various diseases.
Acai products are very good at improving our digestive system. Furthermore, they also help improve mental clarity, promote sound sleep and detoxify our bodies of free radicals.
Acai juice has been found to be quite effective in reducing the risk of heart disease. Plus it is effective in keeping bad cholesterol down and promoting good cholesterol in our body. The Acai berry juice also helps maintain our blood pressure. In other words, if you want to stay healthy the natural way, all you have to do is drink Acai berry juice. Of course eating a healthy diet and exercising regularly are important too.
The benefits of Acai Berry juice have been proven by many researches. The product is definitely a hit with doctors, nutritionists and researchers today.
The Acai Berry Fruit
Acai Berry is a small grape-sized berry that is found in the Amazon Rainforest of western Brazil. In fact, the Brazilian state of Pará accounts for nearly 95% country's production of Acai berries.
The only problem with this fruit is that it has a tendency to rot very fast. So you can only enjoy the fruit picked right from the vine if you are living in the Rainforest. However, several companies have found a way to get the benefits of this amazing fruit to the people around the world.
Juice and Energy Drinks
Some companies have processed the Acai berry and converted it into juice and energy drinks that offer almost all the nutrients of these berries. Distributors offer a 100% pure Acai berry juice drink or you can try an Acai juice beverage that has been blended with other juices like banana, apple, guava, etc. Either way you get 100% Acai berry benefits.
The Acai Berry Benefits
Drinking the Acai berry juice twice a week or everyday of the week will results in all the nutritional benefits that our bodies need. The juice is packed with vital vitamins like, Vitamin A, B1, and E. It also contains essential amino acids, protein, and Omega fat.
Acai Berries are packed with a wide variety of antioxidants. Plus its antioxidant content is very high thus making it real super food. The antioxidants in the Acai Berry juice help the body fight free radicals. They also help build the body's immune system, giving your a better chance of fighting various diseases.
Acai products are very good at improving our digestive system. Furthermore, they also help improve mental clarity, promote sound sleep and detoxify our bodies of free radicals.
Acai juice has been found to be quite effective in reducing the risk of heart disease. Plus it is effective in keeping bad cholesterol down and promoting good cholesterol in our body. The Acai berry juice also helps maintain our blood pressure. In other words, if you want to stay healthy the natural way, all you have to do is drink Acai berry juice. Of course eating a healthy diet and exercising regularly are important too.
The benefits of Acai Berry juice have been proven by many researches. The product is definitely a hit with doctors, nutritionists and researchers today.
Acai Berry Craze
What's the big craze about Acai Berries and what benefits do they have? Not only do Acai Berries promote weight loss, they provide detox and anti aging benefits. The facts we know today about the Acai Berry was virtual unknown till only a few years ago. The western world had no idea about these benefits that Acai Berries produce and came bursting into the scene and is widely known for its health benefits today. The Acai Berry comes from the land of Brazil and in parts of South America. This fruit has shown to increase energy levels, over all health, and actually fights against access pounds by speading up your metabolism. Lets look into what the Acai Berry super food actually has in it.
Close to half of the Acai Berry is pure fiber and is one of the only few fruits to contain such high levels of fiber. Because of the Berry almost being half fiber, it mainly works on your digestive system and gastrointestinal regions helping clean your body out of harmful toxins and unused nutrients.
Acai Berry also contains high levels of antioxidants that your body craves for. Free radicals are known to cause cancer and antioxidants play a huge role in fighting of free radicals. Since the Acai Berry contains antioxidants, fighting cancer causing free radicals is also a huge benefit from eating a simple fruit. Free radicals slow your system down by making the break down of certain nutrients more difficult, making your metabolism sluggish. Once free radicals enter your body, the build and attack your cells which weakness them, making your system harder to clean it self out.
The Acai Berry completely stops this because of its high content of antioxidants that fight off free radicals. Acai Berry is high in vitamin C and vitamin E. With these antioxidants, Acai Berry will help you body detox and get your metabolism running as well as fight cancer. Lots of benefits to consider here.
Another thing Acai Berry has is fatty acids. It also contains more monounsaturated oleic acid than most sources do. This fatty acid helps your body improves the cell's functions and also helps your cells retain moisture. Phytoserols breaks down cholesterol found in your blood which is a huge benefit that Acai Berries provide.
With all these benefits its no wonder Acai Berry is being realized as the super food of today. Because Acai Berry is also a fruit, it boost's your energy levels and speeds up your metabolism, and also helps fight illness and overweight issues.
Close to half of the Acai Berry is pure fiber and is one of the only few fruits to contain such high levels of fiber. Because of the Berry almost being half fiber, it mainly works on your digestive system and gastrointestinal regions helping clean your body out of harmful toxins and unused nutrients.
Acai Berry also contains high levels of antioxidants that your body craves for. Free radicals are known to cause cancer and antioxidants play a huge role in fighting of free radicals. Since the Acai Berry contains antioxidants, fighting cancer causing free radicals is also a huge benefit from eating a simple fruit. Free radicals slow your system down by making the break down of certain nutrients more difficult, making your metabolism sluggish. Once free radicals enter your body, the build and attack your cells which weakness them, making your system harder to clean it self out.
The Acai Berry completely stops this because of its high content of antioxidants that fight off free radicals. Acai Berry is high in vitamin C and vitamin E. With these antioxidants, Acai Berry will help you body detox and get your metabolism running as well as fight cancer. Lots of benefits to consider here.
Another thing Acai Berry has is fatty acids. It also contains more monounsaturated oleic acid than most sources do. This fatty acid helps your body improves the cell's functions and also helps your cells retain moisture. Phytoserols breaks down cholesterol found in your blood which is a huge benefit that Acai Berries provide.
With all these benefits its no wonder Acai Berry is being realized as the super food of today. Because Acai Berry is also a fruit, it boost's your energy levels and speeds up your metabolism, and also helps fight illness and overweight issues.
The New Celebrity Craze - The Acai Berry Diet
Acai berries have become a rage over the past few months. All over the Internet, you will see various advertisements about acai. However, the million-dollar question is, does the acai berry diet really work?
People all around the world are becoming increasingly health conscious every passing day. With more and more people worrying about their health, the search for the perfect diet is on. Everyone is looking for a diet that will give the ideal balance between nutrition and fitness. If you take a look at Google, you will be surprised to see that they occupy the top three positions in Google searches. This indicates that more and more people are growing aware of the acai berry diet and are interested to know more about it.
Although the mass interest about acai berries has grown phenomenally in the recent past, the inhabitants of Brazil have been using these berries for a long time. The acai berry is native to South America, and Brazilians are really excited about the world interest in these berries right now.
With the rising demand for acai all around the world, many jobs are being generated because the acai berry industry is growing fast. This rage is good news for Brazil because it has given them great hope of economic growth. They can turn this awesome gift of Mother Nature into something that strengthens their economy. Through in an increase in demand of acai, many poor Brazilians will get better livelihoods.
The demand has become so phenomenal that there is a new problem of short supplies right now. However, this is somewhat a good sign because it means that more companies have to start exporting the berries. This shortage of supplies has been generated because of the overwhelming demand for the product. Be it acai pills, powder, frozen berries - everything has become a rage and it selling like hot cakes. When a product has such an overwhelming demand, it definitely means that people are getting some benefit from them. Thus, it is quite possible that acai berries have occupied the position as the perfect diet supplements.
Acai berries have become such a great fad in diet because of many people actually deriving great results from it. One satisfied customer means that he or she will refer the product to friends and family. This is how the demand for a particular product is generated. With acai berries, the great benefits that someone receives from this product means that the demand for the berry products will increase phenomenally. And this is precisely what has happened. However, there are other reasons for short supply as well. In Brazil, there is a lack of infrastructure when it comes to shipping products. Although there is great demand for the acai berries, there are no shipping faculties that are equipped to handle such large-scale demands. Another major reason is that the acai berries is a natural product.
Thus, they require a certain time to grow and mature. Since the demands are exponentially increasing, there is a shortage of the product as well. However, we hope that these problems are sorted out soon and we can look forward to the mutual benefits that Brazil and the rest of the world can have from acai berries.
People all around the world are becoming increasingly health conscious every passing day. With more and more people worrying about their health, the search for the perfect diet is on. Everyone is looking for a diet that will give the ideal balance between nutrition and fitness. If you take a look at Google, you will be surprised to see that they occupy the top three positions in Google searches. This indicates that more and more people are growing aware of the acai berry diet and are interested to know more about it.
Although the mass interest about acai berries has grown phenomenally in the recent past, the inhabitants of Brazil have been using these berries for a long time. The acai berry is native to South America, and Brazilians are really excited about the world interest in these berries right now.
With the rising demand for acai all around the world, many jobs are being generated because the acai berry industry is growing fast. This rage is good news for Brazil because it has given them great hope of economic growth. They can turn this awesome gift of Mother Nature into something that strengthens their economy. Through in an increase in demand of acai, many poor Brazilians will get better livelihoods.
The demand has become so phenomenal that there is a new problem of short supplies right now. However, this is somewhat a good sign because it means that more companies have to start exporting the berries. This shortage of supplies has been generated because of the overwhelming demand for the product. Be it acai pills, powder, frozen berries - everything has become a rage and it selling like hot cakes. When a product has such an overwhelming demand, it definitely means that people are getting some benefit from them. Thus, it is quite possible that acai berries have occupied the position as the perfect diet supplements.
Acai berries have become such a great fad in diet because of many people actually deriving great results from it. One satisfied customer means that he or she will refer the product to friends and family. This is how the demand for a particular product is generated. With acai berries, the great benefits that someone receives from this product means that the demand for the berry products will increase phenomenally. And this is precisely what has happened. However, there are other reasons for short supply as well. In Brazil, there is a lack of infrastructure when it comes to shipping products. Although there is great demand for the acai berries, there are no shipping faculties that are equipped to handle such large-scale demands. Another major reason is that the acai berries is a natural product.
Thus, they require a certain time to grow and mature. Since the demands are exponentially increasing, there is a shortage of the product as well. However, we hope that these problems are sorted out soon and we can look forward to the mutual benefits that Brazil and the rest of the world can have from acai berries.
Fresh, Dried, Or Frozen Acai Berry Form - Which Should You Take For Weight Loss & Cleansing?
When we speak of Acai Berries they come in different forms. The Acai Berry forms are fresh, dried and/or frozen. The different forms have its own characteristics distinguished from the other.
First question to be answered is how can we have Acai Berries that are fresh? Quick answer would be if you reside in the rainforest of Amazon you are definitely fortunate. You can have your fresh berries by climbing up to the Acai tree and grab the Acai Berries However, it would be very impossible for us for we don't dwell near the rainforests of the Amazon. Did you know that it is also ridiculous for Acai Berries to be sent overseas? The Acai Berries will lose its quality before it could ever be sold in the markets. The reason for this is that there is 30% to 50% fat content that goes very stale in a quick time. This is one of the Acai Berry forms as fresh, below are the other types which include dried and/or frozen.
Second question to be answered deals with the question how can I enjoy the Acai Berries if I don't live near the rainforests of Amazons? This is where the Acai's producers has created an Acai Pulp freeze flash process from the time it was picked. By having this process, it is now feasible for the Acai Berries to be transported to other countries. Did you know that the frozen berries can be blended with sweets, juices, smoothies, and deserts? On the other hand, a problem with it being frozen is that it must be kept in a cold place. This gives the limited shops for availability. At the same time, it can't be kept in your bag nor in the locker for it will have off taste. This is the second in the Acai Berry forms aside from fresh, and then below is the dried and/or frozen form.
Third question to be expounded in this article deals with the query, is it possible to have Acai Berries fresh? The answer is yes, acai berry power 500 was able to come up with an innovation to produce frozen dried Acai Berry powder. The process goes like this:
1. From the Amazon, the Acai Berries are picked in fresh form.
2. The part that is not used is the Acai Berry's seed.
3. The Acai Berry's pulp is frozen, and in order for it to be in dry form the pulps must be dehydrated within a day or 24 hours.
4. Since it is in dry form already, it can be easily transform into capsules ready to be taken in.
In summary, the Acai Berry Forms - Fresh, Dried and/or Frozen, though it's very impossible for one person to have fresh fruit basket of Acai Berries, Acai Berry Power 500 are dried freeze Acai berry. Indeed, innovations with the way Acai Berries are served in the market make its convenient at the same time available without the worry of it being rotten.
Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?
First question to be answered is how can we have Acai Berries that are fresh? Quick answer would be if you reside in the rainforest of Amazon you are definitely fortunate. You can have your fresh berries by climbing up to the Acai tree and grab the Acai Berries However, it would be very impossible for us for we don't dwell near the rainforests of the Amazon. Did you know that it is also ridiculous for Acai Berries to be sent overseas? The Acai Berries will lose its quality before it could ever be sold in the markets. The reason for this is that there is 30% to 50% fat content that goes very stale in a quick time. This is one of the Acai Berry forms as fresh, below are the other types which include dried and/or frozen.
Second question to be answered deals with the question how can I enjoy the Acai Berries if I don't live near the rainforests of Amazons? This is where the Acai's producers has created an Acai Pulp freeze flash process from the time it was picked. By having this process, it is now feasible for the Acai Berries to be transported to other countries. Did you know that the frozen berries can be blended with sweets, juices, smoothies, and deserts? On the other hand, a problem with it being frozen is that it must be kept in a cold place. This gives the limited shops for availability. At the same time, it can't be kept in your bag nor in the locker for it will have off taste. This is the second in the Acai Berry forms aside from fresh, and then below is the dried and/or frozen form.
Third question to be expounded in this article deals with the query, is it possible to have Acai Berries fresh? The answer is yes, acai berry power 500 was able to come up with an innovation to produce frozen dried Acai Berry powder. The process goes like this:
1. From the Amazon, the Acai Berries are picked in fresh form.
2. The part that is not used is the Acai Berry's seed.
3. The Acai Berry's pulp is frozen, and in order for it to be in dry form the pulps must be dehydrated within a day or 24 hours.
4. Since it is in dry form already, it can be easily transform into capsules ready to be taken in.
In summary, the Acai Berry Forms - Fresh, Dried and/or Frozen, though it's very impossible for one person to have fresh fruit basket of Acai Berries, Acai Berry Power 500 are dried freeze Acai berry. Indeed, innovations with the way Acai Berries are served in the market make its convenient at the same time available without the worry of it being rotten.
Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?
Acai Berry Scams
So far I have talked only about the nutritional properties, miraculous healing abilities and health benefits of Acai berry. But in this article I will highlight the Acai berry scams, Acai berry diet pill scams and side effects which usually remain under wraps.
Acai berry side effects
Well there is only one noticeable side effect which most people won't even consider as a side effect but rather treat as a boon. It acts as an appetite suppressant and you feel filled after consuming the berry, so it triggers weight loss without your taking recourse to any fad diet.
Acai berry diet pill scam
Now I will come to the real scam related to Acai berry marketing and sales. Apart from an elixir that can make you look younger, Acai berry is marketed as a weight loss supplement and is sold as Acai berry weight loss pills. But it is never specified on the cover or the carton as to what is the real percentage of the Acai content in that pill and whether this Acai pill has been created out of spray dried powder or freeze dried powder.
Acai berry is promoted as a super food in the market but it itself does not stimulate weight loss in some magical way. Naturally unsuspecting obese people who purchase Acai diet pills and consume them, hardly see any change in their body shape and feel cheated.
You will also find it difficult to haul up these companies selling fake Acai diet pills (which often contain hardly any Acai and mostly poisonous or potentially lethal substances like lead) and seek a redressal of your grievances because these companies are deliberately taking consumers for a ride and making money by duping them.
These companies hardly ever provide any physical address or their real contact numbers except a vague toll free number containing an automatic/pre-recorded answering service. Often these companies are unregistered. Naturally miracle Acai diet pills bought from such companies don't do miracles or wonders for your health.
There even have been companies claiming to sell Acai products which were basically public hogwash and concealed phishing tactics underneath! Companies claiming to offer a free trial of the Acai berry diet have an equally criminal intent and practice a sophisticated scheme of "bait and switch", another way of tricking you into giving up money.
When you cancel the product after a free trial run offer, because you find that the product is bogus, your credit bill will have increased by $160! In short most of the Acai berry scams are related to unscrupulous companies and not directly to Acai berry.
When you purchase an Acai berry product, always purchase from reputed sites and online stores which are registered and purchase products with government hallmarks or purity seal. Fly by night companies will always cheat you, no matter what they sell, be it Acai berry or potato.
There are hundreds of famous and reputable companies which sell pure Acai products and you can safely purchase them with a light heart. There are always a few rotten apples in the basket of which you need to be beware, but don't let those make you prejudiced against the whole lot.
Be safe, sort out the good from the riff-raff and exercise caution.
Acai berry side effects
Well there is only one noticeable side effect which most people won't even consider as a side effect but rather treat as a boon. It acts as an appetite suppressant and you feel filled after consuming the berry, so it triggers weight loss without your taking recourse to any fad diet.
Acai berry diet pill scam
Now I will come to the real scam related to Acai berry marketing and sales. Apart from an elixir that can make you look younger, Acai berry is marketed as a weight loss supplement and is sold as Acai berry weight loss pills. But it is never specified on the cover or the carton as to what is the real percentage of the Acai content in that pill and whether this Acai pill has been created out of spray dried powder or freeze dried powder.
Acai berry is promoted as a super food in the market but it itself does not stimulate weight loss in some magical way. Naturally unsuspecting obese people who purchase Acai diet pills and consume them, hardly see any change in their body shape and feel cheated.
You will also find it difficult to haul up these companies selling fake Acai diet pills (which often contain hardly any Acai and mostly poisonous or potentially lethal substances like lead) and seek a redressal of your grievances because these companies are deliberately taking consumers for a ride and making money by duping them.
These companies hardly ever provide any physical address or their real contact numbers except a vague toll free number containing an automatic/pre-recorded answering service. Often these companies are unregistered. Naturally miracle Acai diet pills bought from such companies don't do miracles or wonders for your health.
There even have been companies claiming to sell Acai products which were basically public hogwash and concealed phishing tactics underneath! Companies claiming to offer a free trial of the Acai berry diet have an equally criminal intent and practice a sophisticated scheme of "bait and switch", another way of tricking you into giving up money.
When you cancel the product after a free trial run offer, because you find that the product is bogus, your credit bill will have increased by $160! In short most of the Acai berry scams are related to unscrupulous companies and not directly to Acai berry.
When you purchase an Acai berry product, always purchase from reputed sites and online stores which are registered and purchase products with government hallmarks or purity seal. Fly by night companies will always cheat you, no matter what they sell, be it Acai berry or potato.
There are hundreds of famous and reputable companies which sell pure Acai products and you can safely purchase them with a light heart. There are always a few rotten apples in the basket of which you need to be beware, but don't let those make you prejudiced against the whole lot.
Be safe, sort out the good from the riff-raff and exercise caution.
Why Acai Berries Are Called Superfoods
Acai has one of the best nutritional values of any fruit, which is why acai berries are called superfoods. For centuries, acai berries were unheard of as a healing fruit beyond the South American rainforest where this incredible berry grows naturally.
The acai berry plant can be seen growing wild above the local palm trees in the South American jungle. Rows of acai palms are cultivated in government projects where the nurseries produce millions of plants each year. Workers, who harvest the acai berries, then blend them to create a healthy fruit pulp. Until a decade ago, private landowners were allowed to deforest half of their land. Now legislation has amended the figure to twenty percent.
One of the many reasons why acai berries are called superfoods is they are a flavorful source of many important nutritious ingredients. The acai berry is an abundant source of compounds called anthocyanins. These anthocyanins are the same nutrients, which give red wine its reputation for being beneficial to your health. Acai berries contain even higher concentration levels of anthocyanin than wine but without the health risks associated with drinking alcoholic beverages.
In this day of pesticides, chemicals, and other environmental toxins, we need valuable antioxidants contained in superfood acai berries on our side. You have probably heard about the benefits of red wine against premature aging, but the natural occurrence of anthocyanins in acai berries is twenty times the rate found in red wine.
At the top of the list of why acai berries are called superfoods is its unique ability to counteract the negative signs of aging. It is agreed on by experts that this anti-aging property is attributed to elevated levels of anthocyanins as well as the antioxidant vitamin mixture discovered inside the healthful fruit.
Due to the high level of anthocyanins in the acai berries, it has been shown to reduce the development of vascular and heart disease. This level of anthocyanins also helps to improve circulation, prevent blood clots, prevent arthrosclerosis, and relax blood vessels.
The acai berry is also an enriched mix of protein, which helps your muscles recover after overexertion. The berries provide dietary fiber to help your body process food, another good reason why acai berries are called superfoods.
The acai berry also promotes a healthy heart. Acai berries contain a high level of omega fatty acids, thought to have a protective effect on the heart and its ability to pump oxygen through the body. Fatty acids contained inside the superfood acai berry has shown to aid lowering levels of cholesterol in the blood.
As the reputation of this superfood fruit continues to grow, its availability is on the rise. Make a toast to your long and healthy life and discover for yourself why acai berries are called superfoods. What other keys to preventing and curing the world's diseases could the rainforest be holding? Before the earth's jungles vanish altogether, we need to learn how to contribute to their survival and in turn our own. The acai berry is truly one of nature's most healing superfoods, and a worthy addition to any healthy diet plan.
The acai berry plant can be seen growing wild above the local palm trees in the South American jungle. Rows of acai palms are cultivated in government projects where the nurseries produce millions of plants each year. Workers, who harvest the acai berries, then blend them to create a healthy fruit pulp. Until a decade ago, private landowners were allowed to deforest half of their land. Now legislation has amended the figure to twenty percent.
One of the many reasons why acai berries are called superfoods is they are a flavorful source of many important nutritious ingredients. The acai berry is an abundant source of compounds called anthocyanins. These anthocyanins are the same nutrients, which give red wine its reputation for being beneficial to your health. Acai berries contain even higher concentration levels of anthocyanin than wine but without the health risks associated with drinking alcoholic beverages.
In this day of pesticides, chemicals, and other environmental toxins, we need valuable antioxidants contained in superfood acai berries on our side. You have probably heard about the benefits of red wine against premature aging, but the natural occurrence of anthocyanins in acai berries is twenty times the rate found in red wine.
At the top of the list of why acai berries are called superfoods is its unique ability to counteract the negative signs of aging. It is agreed on by experts that this anti-aging property is attributed to elevated levels of anthocyanins as well as the antioxidant vitamin mixture discovered inside the healthful fruit.
Due to the high level of anthocyanins in the acai berries, it has been shown to reduce the development of vascular and heart disease. This level of anthocyanins also helps to improve circulation, prevent blood clots, prevent arthrosclerosis, and relax blood vessels.
The acai berry is also an enriched mix of protein, which helps your muscles recover after overexertion. The berries provide dietary fiber to help your body process food, another good reason why acai berries are called superfoods.
The acai berry also promotes a healthy heart. Acai berries contain a high level of omega fatty acids, thought to have a protective effect on the heart and its ability to pump oxygen through the body. Fatty acids contained inside the superfood acai berry has shown to aid lowering levels of cholesterol in the blood.
As the reputation of this superfood fruit continues to grow, its availability is on the rise. Make a toast to your long and healthy life and discover for yourself why acai berries are called superfoods. What other keys to preventing and curing the world's diseases could the rainforest be holding? Before the earth's jungles vanish altogether, we need to learn how to contribute to their survival and in turn our own. The acai berry is truly one of nature's most healing superfoods, and a worthy addition to any healthy diet plan.
A Beginner's Info Guide on the Acai Berries
Here is some basic information on the acai berry, the most popular natural health food in the world today.
What is the acai berry?
The acai berry is a berry which grows natively in the South American rainforests, especially in the areas that constitute Brazil. The berry is very much like a grape in size and shape, but it is different from within, in that it has a huge seed. In fact, the seed of the acai berry makes up for 90% of the bulk of the fruit, which means only 10% of the fruit is edible, which is the skin and the pulp. It grows on a palm tree. Its scientific name is Euterpa olarecea.
Is the acai berry a wild fruit?
Hardly! Most people think so because of the fact that the acai berries are not seen much outside the Latin American continent. But in its native habitat, the berry is very commonly eaten by the locals. It is even cultivated and the industry that processes and markets this fruit outside its local area is big business indeed.
Why isn't the acai berry easily available in its natural form?
If you are not in South America, you will find it very difficult to find the natural berry form of the fruit. That is because the fruit is highly perishable. It begins losing its nutrients within 24 hours of being harvested from its palm. You will find commercially packaged products of the acai berry outside its native continent.
What commercial forms of the acai berry are available in the US and other countries where it does not grow indigenously?
The most common forms available are juice and pulp. These are cheaply priced in comparison to the other two retailed forms, viz. the tablets and the powders. Juices and pulps are used more in preparing delectable and healthy recipes containing the acai and the powders and tablets are mostly meant to be taken as they are as health supplements.
Why is the acai berry considered the most nutritious fruit today?
The acai berry is a treasure house of nutrients. It contains carbohydrates, proteins and fats in the right amounts. The fats are the healthy ones, the omega 3 and omega 6 fats, which actually help in improving the cholesterol balance of the body. It has almost all the vitamins that are necessary for human development, such as vitamins A, B complex, C, D, E and K. It also contains various minerals that the human body needs, notably copper, calcium, sodium and potassium. But the most important constituents of the acai berries are the various antioxidants that are present in them.
What health benefits do the acai berries provide?
This is indeed a long list. The acai berries are known for weight loss, age reversal, diabetes management and control, mood improvement, curing insomnia, curing digestive problems, controlling cholesterol levels, treating osteoporosis, reducing obesity, etc. Recently it has also been found to be instrumental in killing cells that product leukemia in the body. Also, acai berries are excellent in preventing most cardiovascular problems.
What is the acai berry?
The acai berry is a berry which grows natively in the South American rainforests, especially in the areas that constitute Brazil. The berry is very much like a grape in size and shape, but it is different from within, in that it has a huge seed. In fact, the seed of the acai berry makes up for 90% of the bulk of the fruit, which means only 10% of the fruit is edible, which is the skin and the pulp. It grows on a palm tree. Its scientific name is Euterpa olarecea.
Is the acai berry a wild fruit?
Hardly! Most people think so because of the fact that the acai berries are not seen much outside the Latin American continent. But in its native habitat, the berry is very commonly eaten by the locals. It is even cultivated and the industry that processes and markets this fruit outside its local area is big business indeed.
Why isn't the acai berry easily available in its natural form?
If you are not in South America, you will find it very difficult to find the natural berry form of the fruit. That is because the fruit is highly perishable. It begins losing its nutrients within 24 hours of being harvested from its palm. You will find commercially packaged products of the acai berry outside its native continent.
What commercial forms of the acai berry are available in the US and other countries where it does not grow indigenously?
The most common forms available are juice and pulp. These are cheaply priced in comparison to the other two retailed forms, viz. the tablets and the powders. Juices and pulps are used more in preparing delectable and healthy recipes containing the acai and the powders and tablets are mostly meant to be taken as they are as health supplements.
Why is the acai berry considered the most nutritious fruit today?
The acai berry is a treasure house of nutrients. It contains carbohydrates, proteins and fats in the right amounts. The fats are the healthy ones, the omega 3 and omega 6 fats, which actually help in improving the cholesterol balance of the body. It has almost all the vitamins that are necessary for human development, such as vitamins A, B complex, C, D, E and K. It also contains various minerals that the human body needs, notably copper, calcium, sodium and potassium. But the most important constituents of the acai berries are the various antioxidants that are present in them.
What health benefits do the acai berries provide?
This is indeed a long list. The acai berries are known for weight loss, age reversal, diabetes management and control, mood improvement, curing insomnia, curing digestive problems, controlling cholesterol levels, treating osteoporosis, reducing obesity, etc. Recently it has also been found to be instrumental in killing cells that product leukemia in the body. Also, acai berries are excellent in preventing most cardiovascular problems.
Acai Berry - Top 10 Reasons Why You Should Care
It may be tempting to ignore the acai berry as just marketing hype and the latest fad. However, even though it isn't a "miracle berry" or the cure to all that ails you, the acai berry is an extremely powerful source of antioxidants and one of the most nutritious fruits in the world.
Why should you care about all this talk about antioxidants and nutrition? I'm glad you asked. Here are 10 excellent reasons why you should care about the acai berry:
10. Helps Maintain Good Cholesterol & Fight Heart Disease
Essential fatty acids and antioxidants in the acai berry help fight bad cholesterol (LDL) while at the same time maintaining good cholesterol (HDL) and fighting heart disease. The essential fatty acids also aid in the absorbency of necessary vitamins like Vitamin A, D, E, and K.
9. Improved Vision
The acai berry contains a specific type of antioxidant called "anthocyanins" which are known to improve vision. During World War II, British pilots ate large amounts of bilberry (which also contains anthocyanins) as they said it improved their night vision.
8. Saves the Rainforest
The recent popularity of the acai berry actually helps save the Rainforest. You see, before the large demand for acai berries, local farmers harvested the entire acai tree for palm hearts. Palm hearts are used in expensive salads.
Fortunately, now that the acai berry is becoming more and more sought after, the natives are paid more to harvest acai berries. This means that they actually want to protect the trees instead of cutting them down.
7. Better Sleep
The acai berry contains amino acids that relax your muscles and allow for a more restful sleep. It also contains Vitamin B which helps to regulate the dopamine and serotonin (both neurotransmitters that impact sleep) production in the brain.
6. Fights Diseases and Boosts Immune System
The Amazon rain forest contains some of the richest soil in the world. As a result, the acai berry is packed with natural minerals and nutrients that fight disease and increase energy by boosting the immune system. In Brazil the acai berry is also commonly known as an effective anti-bacterial and anti-viral agent.
5. Increase in Energy & Stamina
Natives of Brazil are some of the most active people in the entire world. It's understandable considering that they have access to one of the most perfect foods available. Aside from being a perfect source of nutrition and carbohydrates, the high levels of antioxidants in the acai berry lead to a huge boost in energy levels and stamina. Locals will often mix acai pulp and Guarana (another amazing fruit with natural stimulants) for a healthy burst of natural energy.
4. Helps Fight Weight Gain
The acai berry's natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently.
3. Better Sex
When NBC's Matt Laurer took a recent trip to the Amazon, he was amused to find that the acai drink he had just finished is commonly referred to as "Amazon Rainforest Viagra". Locals swear it has libido enhancing qualities. Combine those qualities with the increase in energy, stamina, and better overall body function and you can see why the acai berry is compared to that famous little blue pill.
2. May Help Fight Cancer
The University of Florida published a study in the Journal of Agricultural and Food Chemistry that found that acai berries triggered a self destruct response in up to 86% of human cancer cells. Yes, you read that right, it caused cancer cells to self destruct! This study was only on the cellular level and wasn't in the human body, but it perfectly illustrates the antioxidant capability and healing qualities of the acai berry. The University is currently studying the effect of acai in the human body.
1. Fights the Aging Process
The most exciting benefit of regularly consuming the acai berry may just be its effect on the aging process. Free radicals are molecules that attack the cells in the body and damage our DNA. In simple terms, free radicals are the cause of aging ailments such as cancer, arthritis, inflammation, atherosclerosis and Alzheimer's disease. The acai berry is recognized as one of the best foods for aging because it's absolutely jam-packed with free radical fighting antioxidants.
Why should you care about all this talk about antioxidants and nutrition? I'm glad you asked. Here are 10 excellent reasons why you should care about the acai berry:
10. Helps Maintain Good Cholesterol & Fight Heart Disease
Essential fatty acids and antioxidants in the acai berry help fight bad cholesterol (LDL) while at the same time maintaining good cholesterol (HDL) and fighting heart disease. The essential fatty acids also aid in the absorbency of necessary vitamins like Vitamin A, D, E, and K.
9. Improved Vision
The acai berry contains a specific type of antioxidant called "anthocyanins" which are known to improve vision. During World War II, British pilots ate large amounts of bilberry (which also contains anthocyanins) as they said it improved their night vision.
8. Saves the Rainforest
The recent popularity of the acai berry actually helps save the Rainforest. You see, before the large demand for acai berries, local farmers harvested the entire acai tree for palm hearts. Palm hearts are used in expensive salads.
Fortunately, now that the acai berry is becoming more and more sought after, the natives are paid more to harvest acai berries. This means that they actually want to protect the trees instead of cutting them down.
7. Better Sleep
The acai berry contains amino acids that relax your muscles and allow for a more restful sleep. It also contains Vitamin B which helps to regulate the dopamine and serotonin (both neurotransmitters that impact sleep) production in the brain.
6. Fights Diseases and Boosts Immune System
The Amazon rain forest contains some of the richest soil in the world. As a result, the acai berry is packed with natural minerals and nutrients that fight disease and increase energy by boosting the immune system. In Brazil the acai berry is also commonly known as an effective anti-bacterial and anti-viral agent.
5. Increase in Energy & Stamina
Natives of Brazil are some of the most active people in the entire world. It's understandable considering that they have access to one of the most perfect foods available. Aside from being a perfect source of nutrition and carbohydrates, the high levels of antioxidants in the acai berry lead to a huge boost in energy levels and stamina. Locals will often mix acai pulp and Guarana (another amazing fruit with natural stimulants) for a healthy burst of natural energy.
4. Helps Fight Weight Gain
The acai berry's natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently.
3. Better Sex
When NBC's Matt Laurer took a recent trip to the Amazon, he was amused to find that the acai drink he had just finished is commonly referred to as "Amazon Rainforest Viagra". Locals swear it has libido enhancing qualities. Combine those qualities with the increase in energy, stamina, and better overall body function and you can see why the acai berry is compared to that famous little blue pill.
2. May Help Fight Cancer
The University of Florida published a study in the Journal of Agricultural and Food Chemistry that found that acai berries triggered a self destruct response in up to 86% of human cancer cells. Yes, you read that right, it caused cancer cells to self destruct! This study was only on the cellular level and wasn't in the human body, but it perfectly illustrates the antioxidant capability and healing qualities of the acai berry. The University is currently studying the effect of acai in the human body.
1. Fights the Aging Process
The most exciting benefit of regularly consuming the acai berry may just be its effect on the aging process. Free radicals are molecules that attack the cells in the body and damage our DNA. In simple terms, free radicals are the cause of aging ailments such as cancer, arthritis, inflammation, atherosclerosis and Alzheimer's disease. The acai berry is recognized as one of the best foods for aging because it's absolutely jam-packed with free radical fighting antioxidants.
Acai Berry Exposed - Jaw Dropping Facts
Acai berry exposed is hard hitting and worth every second you read this. When there is good money to be made on a product several snake-y scam artists, companies and distributors will by waiting for your money.
Acai berry like all nutritional supplements is a whole food product which should be taken in raw form. Any time you heat, dry, freeze any product you are going to lose some of its effectiveness. Basically if it looks like watery Cool-aid or in some sort of pill/capsule form the integrity of the product could be compromised.
Let me save you some time and energy when doing your research for acai berry supplements and all the related acai products. Everybody is going to tell you that their product is the best on the market. It doesn't matter if you stumble upon a company site, distributor site, nutritional sales sites, all of them do the same thing. Red FLAG: "we are the best". Be careful when you see this.
Acai berry exposed is going to teach you one important lesson you should have already learned in your life.
Whole Food Supplements like acai will work great for some people, work alright for others and then you also have the crowd that calls it a scam or ripoff.
Who do you believe?
All of them, because they are all correct. That's the hard fact of nutritional supplements like acai berry.
What out when someone says "We've Got the Greatest......."
Like I said before, you'll never know how good a product is for your body type until you try it. Recommendations from people you know and trust is good, but sometimes you need to simply give it a try on your own to find out if it indeed works. Make sense?
What honestly scares me about some of the acai berry products on the market is the fact that:
some products are extremely diluted, raw acai berry is thicker than water
some products do not contain enough acai berry to make any type of nutritional difference at all
some products have so much stuff added it makes you wonder why, until you see what's added
I love to read testimonials on the product and try to find someone who might fit my body profile. If they do fit my body profile I will give that more weight than others who do not fit my body type. If a product has independent written reviews I love to read all of them to make sure people are not giving you some hype job. If they don't have any negative comments, I give that a lower weight, because you should have already learned that some products work better for different body types. Right?
Here is what I found out about acai berry:
some say the taste is awful(something was added)
some say it taste's like cool-aid (red flag, it's been watered down)
others say they can tolerate it
some love the taste of acai berry juice
Once upon a time I was concerned with people telling me a certain nutritional supplement tasted awful. Then I learned something from a good friend of mine. If they don't like the taste they will not continue to purchase that particular product. So, you can either mix it with something or you simply look for the next product. The flip side to an awful tasting product is other people will say it is tolerable, especially since it works so well for them.
I can tell you this: I have a lot of friends who are drinking acai berry supplements and it shows. The nutritional benefits of acai are remarkable especially when friends start noticing. The acai drinks these folks are consuming sold me. But I did do my research first and ran across a lot of junk before I found the product that I believed would work best for me. You should be doing the same thing.
Acai berry is all over the internet and you have your pick of over 100 different named products. The main competition for acai berry is probably mangosteen and goji fruit. All three are the best on the market if you believe those distributors selling their unique brand. What would be really cool is if you could find one specific product that contained all three ingredients (goji, mangosteen and acai berry) in it.
Acai berry exposed has shared with you several facts that you should remember when looking for a good acai berry product. Watch out for the scam artists and ask a ton of questions. Remember the one important factor is the percentage of acai berry extract you will receive. If it is not 100% then run the other way.
Bottom Line:
You will never know which product is the best without giving it a try. Anything in it's pure form is the best, but if you can add other ingredients in their pure form, you might have yourself a physical and financial winner.
Acai berry like all nutritional supplements is a whole food product which should be taken in raw form. Any time you heat, dry, freeze any product you are going to lose some of its effectiveness. Basically if it looks like watery Cool-aid or in some sort of pill/capsule form the integrity of the product could be compromised.
Let me save you some time and energy when doing your research for acai berry supplements and all the related acai products. Everybody is going to tell you that their product is the best on the market. It doesn't matter if you stumble upon a company site, distributor site, nutritional sales sites, all of them do the same thing. Red FLAG: "we are the best". Be careful when you see this.
Acai berry exposed is going to teach you one important lesson you should have already learned in your life.
Whole Food Supplements like acai will work great for some people, work alright for others and then you also have the crowd that calls it a scam or ripoff.
Who do you believe?
All of them, because they are all correct. That's the hard fact of nutritional supplements like acai berry.
What out when someone says "We've Got the Greatest......."
Like I said before, you'll never know how good a product is for your body type until you try it. Recommendations from people you know and trust is good, but sometimes you need to simply give it a try on your own to find out if it indeed works. Make sense?
What honestly scares me about some of the acai berry products on the market is the fact that:
some products are extremely diluted, raw acai berry is thicker than water
some products do not contain enough acai berry to make any type of nutritional difference at all
some products have so much stuff added it makes you wonder why, until you see what's added
I love to read testimonials on the product and try to find someone who might fit my body profile. If they do fit my body profile I will give that more weight than others who do not fit my body type. If a product has independent written reviews I love to read all of them to make sure people are not giving you some hype job. If they don't have any negative comments, I give that a lower weight, because you should have already learned that some products work better for different body types. Right?
Here is what I found out about acai berry:
some say the taste is awful(something was added)
some say it taste's like cool-aid (red flag, it's been watered down)
others say they can tolerate it
some love the taste of acai berry juice
Once upon a time I was concerned with people telling me a certain nutritional supplement tasted awful. Then I learned something from a good friend of mine. If they don't like the taste they will not continue to purchase that particular product. So, you can either mix it with something or you simply look for the next product. The flip side to an awful tasting product is other people will say it is tolerable, especially since it works so well for them.
I can tell you this: I have a lot of friends who are drinking acai berry supplements and it shows. The nutritional benefits of acai are remarkable especially when friends start noticing. The acai drinks these folks are consuming sold me. But I did do my research first and ran across a lot of junk before I found the product that I believed would work best for me. You should be doing the same thing.
Acai berry is all over the internet and you have your pick of over 100 different named products. The main competition for acai berry is probably mangosteen and goji fruit. All three are the best on the market if you believe those distributors selling their unique brand. What would be really cool is if you could find one specific product that contained all three ingredients (goji, mangosteen and acai berry) in it.
Acai berry exposed has shared with you several facts that you should remember when looking for a good acai berry product. Watch out for the scam artists and ask a ton of questions. Remember the one important factor is the percentage of acai berry extract you will receive. If it is not 100% then run the other way.
Bottom Line:
You will never know which product is the best without giving it a try. Anything in it's pure form is the best, but if you can add other ingredients in their pure form, you might have yourself a physical and financial winner.
Why Choose Acai Berry Powder?
Acai berry is a dark purplish grape-like fruit that is found only in the Brazilian Amazon rain forest near Central and South America. This fruit grows on Acai palm trees and grant us numerous benefits. But, one drawback can ruin the benefits it may have provided you. Acai berry loses its quality within 72 hours. So, it is recommended that you must consume this fruit before 72 hours of picking the fruit. People living far from the place where acai is grown can take acai berry powder and gain all the benefits of fresh acai fruit. You can consume the powder in whatever method you desire. It is a new super food that provides all the essential minerals, vitamins and nutrients. Acai berry not only has endless health benefits, but also its unique flavor resembles a chocolaty berry mix. Acai berry powder can be taken in several ways. You may take it as pills, as juices, as well as simple powder itself. Thus it time for you to utilize pure and fresh acai either in the form of powder or in a natural form. It is beneficial and helps you in leading a proper balanced life. Acai powder and fresh acai fruits provide a healthy as well as a balanced lifestyle.
Before we learn about the benefits, first let us learn what is in acai berry powder that grant us numerous benefits. Below we have listed the contents that are present in the acai berries and have proved to be essential for your overall wellbeing.
1. Phytosterols: It is well known that the Beta Sitosterol is a most important plant sterol which is also popularly known as a phytosterol in Acai powder. It is a very common component of foods available from plants like plant oil, seeds, nuts, beans and grains. This substance has been proven as a great help in improving urinary symptoms as well as prostate health. It also helps in treating certain kinds of cancer.
2. Amino Acids: the powder contains various essential amino acids such as tryptophan, threonine, isoleucine, leucine, lysine, methionine, cystine, phenylalanine, tyrosine, valine, argininie, histidine, alanine, aspartic acis, glutamic acid, glycine, praline, serine and hydroxproline. Amino acids help you to feel better with every day that you consume them. It is very important for improving your muscle contraction, muscle regeneration, muscle development, stamina, strength and with the boosting of energy. It also helps in the detoxifying process of your body and immune complex formation.
3. Fatty Acids: Acai powder contains essential fatty acids such as Omega 6 and Omega 9. Our body is not capable of producing the essential fatty acids by itself so it is essential for us that we consume the essential unsaturated fatty acids which can help with development of our body. Essential fatty acids help in reducing the risk of cancer and its symptoms.
4. Antioxidants: Antioxidants present in the powder prevent you from cellular damage, which is actually the main reason for various diseases, cancer and the untimely aging process. Common antioxidants present in acai berry powder are Vitamin C, Vitamin E and beta-carotene. Free radicals can react and damage important cells like DNA or the cell membrane. Free radicals can harm your cells and as a result the cells may function poorly or die. To prevent the free radicals from damaging your body you have to use antioxidants as a defense system. They eliminate the oxygen free radical and fight diseases like cancer and heart problems.
5. Minerals: In the acai powder you can find numerous minerals that help in boosting your immune system and provide you various health benefits. Minerals present in acai berry are calcium, phosphorous and iron. Some trace minerals are also present in acai such as chromium, cobalt, copper and molybdenum.
From these substances present in acai berry powder we can benefit a lot. Some of the benefits of acai berry are:
1. Acai berries supply nutrients to the body. Our body needs nutrients to function properly so it is important to get these nutrients on a regular basis. If you want to live a healthy life you must consume nutritious dietary supplements during your regular diet. Acai berry provides a rare mix of weight loss components. Antioxidants, essential fats, carbs, proteins, vitamins and minerals provide all its benefits. Thus, it is correct to say that the acai berry is the most nourishing supplement available.
2. Acai berries helps in losing fat effectively. To lead a good life you have to maintain your body weight. People who are overweight are more prone to diseases. Your body becomes subject to a variety of negative health conditions. The nutritional values found in acai helps in successfully reducing your weight and helps you get back in shape successfully. So, it is safe to say that acai berry powder as well as the fruit are reliable and help a lot in losing body fat.
3. It helps you to avoid diseases. Acai berry powder contains rare anti oxidants that help in curing and eliminating dangerous germs and bacteria present within your body. As soon as the toxins are eliminated from your body; your body begins to work smoothly without any hindrance. It also provides improved immunity levels that help your body to fight unwanted diseases.
4. In a nut shell we can say that it is a product that provides all the benefits like weight loss, increased energy, better digestion, sound sleep, boosts your immune system, healthy skin, younger looking complexion, detoxifies your body, improves your blood circulation, maintains a healthy heart, provides strength, enhances the mental clarity as well as mental health.
Acai berry has a higher ORAC score than other fruits such as blueberries or pomegranates. Oxygen Radical Absorbency Capacity is a full form of ORAC; it determines the richness of antioxidants it contains. The high ORAC score in acai fruit protects your cells against the oxidative damages done. Acai berry powder is the best acai berry extract and it is extremely pure, as a result it helps in activating a perfect digestive tract purification with very little effort or hard work.
Before we learn about the benefits, first let us learn what is in acai berry powder that grant us numerous benefits. Below we have listed the contents that are present in the acai berries and have proved to be essential for your overall wellbeing.
1. Phytosterols: It is well known that the Beta Sitosterol is a most important plant sterol which is also popularly known as a phytosterol in Acai powder. It is a very common component of foods available from plants like plant oil, seeds, nuts, beans and grains. This substance has been proven as a great help in improving urinary symptoms as well as prostate health. It also helps in treating certain kinds of cancer.
2. Amino Acids: the powder contains various essential amino acids such as tryptophan, threonine, isoleucine, leucine, lysine, methionine, cystine, phenylalanine, tyrosine, valine, argininie, histidine, alanine, aspartic acis, glutamic acid, glycine, praline, serine and hydroxproline. Amino acids help you to feel better with every day that you consume them. It is very important for improving your muscle contraction, muscle regeneration, muscle development, stamina, strength and with the boosting of energy. It also helps in the detoxifying process of your body and immune complex formation.
3. Fatty Acids: Acai powder contains essential fatty acids such as Omega 6 and Omega 9. Our body is not capable of producing the essential fatty acids by itself so it is essential for us that we consume the essential unsaturated fatty acids which can help with development of our body. Essential fatty acids help in reducing the risk of cancer and its symptoms.
4. Antioxidants: Antioxidants present in the powder prevent you from cellular damage, which is actually the main reason for various diseases, cancer and the untimely aging process. Common antioxidants present in acai berry powder are Vitamin C, Vitamin E and beta-carotene. Free radicals can react and damage important cells like DNA or the cell membrane. Free radicals can harm your cells and as a result the cells may function poorly or die. To prevent the free radicals from damaging your body you have to use antioxidants as a defense system. They eliminate the oxygen free radical and fight diseases like cancer and heart problems.
5. Minerals: In the acai powder you can find numerous minerals that help in boosting your immune system and provide you various health benefits. Minerals present in acai berry are calcium, phosphorous and iron. Some trace minerals are also present in acai such as chromium, cobalt, copper and molybdenum.
From these substances present in acai berry powder we can benefit a lot. Some of the benefits of acai berry are:
1. Acai berries supply nutrients to the body. Our body needs nutrients to function properly so it is important to get these nutrients on a regular basis. If you want to live a healthy life you must consume nutritious dietary supplements during your regular diet. Acai berry provides a rare mix of weight loss components. Antioxidants, essential fats, carbs, proteins, vitamins and minerals provide all its benefits. Thus, it is correct to say that the acai berry is the most nourishing supplement available.
2. Acai berries helps in losing fat effectively. To lead a good life you have to maintain your body weight. People who are overweight are more prone to diseases. Your body becomes subject to a variety of negative health conditions. The nutritional values found in acai helps in successfully reducing your weight and helps you get back in shape successfully. So, it is safe to say that acai berry powder as well as the fruit are reliable and help a lot in losing body fat.
3. It helps you to avoid diseases. Acai berry powder contains rare anti oxidants that help in curing and eliminating dangerous germs and bacteria present within your body. As soon as the toxins are eliminated from your body; your body begins to work smoothly without any hindrance. It also provides improved immunity levels that help your body to fight unwanted diseases.
4. In a nut shell we can say that it is a product that provides all the benefits like weight loss, increased energy, better digestion, sound sleep, boosts your immune system, healthy skin, younger looking complexion, detoxifies your body, improves your blood circulation, maintains a healthy heart, provides strength, enhances the mental clarity as well as mental health.
Acai berry has a higher ORAC score than other fruits such as blueberries or pomegranates. Oxygen Radical Absorbency Capacity is a full form of ORAC; it determines the richness of antioxidants it contains. The high ORAC score in acai fruit protects your cells against the oxidative damages done. Acai berry powder is the best acai berry extract and it is extremely pure, as a result it helps in activating a perfect digestive tract purification with very little effort or hard work.
Acai Berry - How to Utilize It
Acai berries are picked from the acai palm trees that are cultivated in the central and southern America's amazon rain forests. They are magical super fruits which haveeverything that your body requires to stay fit and healthy. Even famous celebrities prefer acai berry juice to stay healthy, thin and to retain glowing skin. It is considered one of the most trusted of all energy drinks. Acai berry contains large amount of antioxidants. About 10 times more antioxidants are present in acai in comparison to grapes and twice as much as blueberries. Antioxidants are the best source that helps in reducing the untimely aging process. It also contain monounsaturated fats called omega fats that are much much better than the saturated fats available in fast foods. Other than antioxidants and omega fats it also contains a good amount of fiber and phytosterols that are good as well as helpful for heart as well as digestion problems.
Fatty acids in acai berries are comparatively as good as that of olive oil. The mechanism that works positively on the concept of losing weight is providing extra energy and suppressing your appetite. Acai berries are dark purplish is color. The only disadvantage with this fruit is that it starts losing its nutrients after 24 hours of picking it from the palm tree. So in order to get all the rich nutrients you have to consume it within 24 hours of the time when it was picked.
Acai berry can be found in various forms like frozen form, freeze dried form, acai berry juice, powder form, and pill form. To get maximum use of frozen or freeze dried acai berry you must never heat them because heating can destroy its nutritional value. Acai frozen berry pulp is needed for preparing recipes that you can eat or drink: there are some steps that may help you to decide what type of acai berry form you may like:
First Recipe
If you don't like the taste of acai berry juice then you can also make yourself a bowl of acai berries. A bowl filled with acai is a perfect method through which you can gain all the nutrients of the acai fruit. For preparing this you just need to add 7oz of Acai in a bowl or blender along with bananas, granola, half of cup of soy milk or apple juice, and honey to taste.
Second Recipe
Lovely and tasty Acai Smoothies. For preparing this lovely recipe you need a blender to blend frozen Acai, little amount of yogurt, fresh fruits, one cup soy milk, honey according to your taste, vanilla extract to enhance the flavor, coconut oil and anything else you would like to add to enhance the taste of your smoothie. You can enjoy this drink with a big straw.
Third Recipe
Acai Masque is also good for your skin and helps you in staying youthful. For preparing Acai Masque you must use the Organic Freeze Dried Acai for this. Add one scoop of Acai with 1/4 of an Avocado, 1 tablespoon of Natural Honey, 1 teaspoon of Coconut Oil and then apply on a clean face. Relax for 20 minutes and then rinse off this pack with warm water. Avoid your eyes.
Fourth Recipe
Acai Salad Dressing also is a best way to get acai berry nutrients. To make this you just have to make it into a salad dressing. Take frozen acai and then thaw it a little. After thawing add 1 teaspoon of coconut oil or olive oil, a tablespoon of honey according to taste, 1/2 spoon of lemon juice and then mix it well. After this is made you can add your Acai dressing to your salad.
Fifth Recipe
Acai in Meals: Brazilian locals usually add this fruit to enhance the flavor of fish and meat. Acai berry juice when added to meat enhances its taste, but in this case you do not get the nutrients.
Sixth recipe
At high society gatherings, Acai berry Cocktails are preferred the most. It is considered to be a high society drink. To prepare this cocktail you must have frozen acai with you. You must let the frozen acai thaw a little and then put four ounces of Acai along with small amount of banana liquor, 2 ounce of Malibu Rum, and one ounce of sweetened condensed milk. After adding all these you must shake it well serve it with ice. To enhance the taste and flavor you can also garnish it with a banana.
Fatty acids in acai berries are comparatively as good as that of olive oil. The mechanism that works positively on the concept of losing weight is providing extra energy and suppressing your appetite. Acai berries are dark purplish is color. The only disadvantage with this fruit is that it starts losing its nutrients after 24 hours of picking it from the palm tree. So in order to get all the rich nutrients you have to consume it within 24 hours of the time when it was picked.
Acai berry can be found in various forms like frozen form, freeze dried form, acai berry juice, powder form, and pill form. To get maximum use of frozen or freeze dried acai berry you must never heat them because heating can destroy its nutritional value. Acai frozen berry pulp is needed for preparing recipes that you can eat or drink: there are some steps that may help you to decide what type of acai berry form you may like:
First Recipe
If you don't like the taste of acai berry juice then you can also make yourself a bowl of acai berries. A bowl filled with acai is a perfect method through which you can gain all the nutrients of the acai fruit. For preparing this you just need to add 7oz of Acai in a bowl or blender along with bananas, granola, half of cup of soy milk or apple juice, and honey to taste.
Second Recipe
Lovely and tasty Acai Smoothies. For preparing this lovely recipe you need a blender to blend frozen Acai, little amount of yogurt, fresh fruits, one cup soy milk, honey according to your taste, vanilla extract to enhance the flavor, coconut oil and anything else you would like to add to enhance the taste of your smoothie. You can enjoy this drink with a big straw.
Third Recipe
Acai Masque is also good for your skin and helps you in staying youthful. For preparing Acai Masque you must use the Organic Freeze Dried Acai for this. Add one scoop of Acai with 1/4 of an Avocado, 1 tablespoon of Natural Honey, 1 teaspoon of Coconut Oil and then apply on a clean face. Relax for 20 minutes and then rinse off this pack with warm water. Avoid your eyes.
Fourth Recipe
Acai Salad Dressing also is a best way to get acai berry nutrients. To make this you just have to make it into a salad dressing. Take frozen acai and then thaw it a little. After thawing add 1 teaspoon of coconut oil or olive oil, a tablespoon of honey according to taste, 1/2 spoon of lemon juice and then mix it well. After this is made you can add your Acai dressing to your salad.
Fifth Recipe
Acai in Meals: Brazilian locals usually add this fruit to enhance the flavor of fish and meat. Acai berry juice when added to meat enhances its taste, but in this case you do not get the nutrients.
Sixth recipe
At high society gatherings, Acai berry Cocktails are preferred the most. It is considered to be a high society drink. To prepare this cocktail you must have frozen acai with you. You must let the frozen acai thaw a little and then put four ounces of Acai along with small amount of banana liquor, 2 ounce of Malibu Rum, and one ounce of sweetened condensed milk. After adding all these you must shake it well serve it with ice. To enhance the taste and flavor you can also garnish it with a banana.
Healthy Living With No Acai Berry Side Effects - In Pure Form
Over the last few days I have talked about Acai and the weight loss, health benefits found in the Acai supplements.
We learned that the Acai fruit can be used In a variety of ways. Like help with cholesterol packed with antioxidants pretty good supplement.
I am personally sold on this superfood, but I do know that every product has side effects.
Let's recap where acai berry comes from. Acai is a very Nutritious Fruit like a grape who's home is in the Rain Forest of Brazil.
A Integral piece of the local natives diet and economy acai berry side effects can be somewhat similar to eating our grapes. I know you must be asking does Pure acai berry have side effects? I fact of the matter is nope acai fruit in its pure form does not.
Let me repeat no side effects in its pure form.This is what Research confirms. Alright so there you have it, but wait most of the acai sold in America is not in pure form.
Alright with that said let us take a closer look and learn some of these side effects and how they influence us.
There has been research and studies that bring to the light some effects that one most take into consideration.
Appetite Reduction- There have been reports that little appetite is experienced. For the people taking the acai for their diet this is not bad news.
Ingredients with Acai- some of the side affects in the acai are attributed to the combination of the ingredients the acai berries are mixed with and packaged. You might find caffeine, Chinese herbs, Stimulant Laxatives.
Caffeine is gives you a quick energy spurt and a bad crash. It can cause jitters and is addictive
Chinese Herbs are prone to cause a laxative effect
I recommend to take a good look at the label where the ingredients are listed. I know a person at work who is pretty sensitive to guarana. If you are like him avoid taking the acai product that has guarana listed as a Ingredient.
Allergic Reactions- If you fall in the category of being hypersensitive to berries in general proceed with caution. It is recommended to take About half of the recommended servings. You may want to talk to your medical doctor to go over some of the types of allergies you have.
Diarrhea- has been reported while taking Acai Berry Pills. A small group of the people using the pills.
Pure Acai Berry- this is the only acai without side effects except its own demise of a very short life span before it spoils. Pure acai needs to be freeze-dried.
A Quick Tip- to Avoiding These Side effects.-The main thing here is to take small portions of acai berry product and that will help your body get use to it.
It is recommended to avoid acai berry side effects one should get The best acai (Pure Acai).
Yes you should definitely give the Pure Acai a try to avoid any of these side effects. You know I am not sure if GNC carries some of these acai fruit products.
I will look into that I know for sure that they are widely available online. You are always welcomes to read some of my past article on acai like the one acai berry power 500, just type in my author name and you'll be up to speed.
Remember that the acai berry benefits strongly out weight the side effects. I wanted to mention that I will go into detail on the acai berry scam that are unfortunately out there and how to avoid them.
Now my next article I research on the acai berry supreme and will see how I the job that it does as well.
Well I hope you see that acai berry side effects are minimal and mostly due to the Ingredients added to the Acai Berry Products.
This acai fruit is truly at least in my opinion a super food for a healthy diet, weight loss and body detox. You may want to try the acai berry diet now that a lot of sites have the free trial so you really have nothing lose.
We learned that the Acai fruit can be used In a variety of ways. Like help with cholesterol packed with antioxidants pretty good supplement.
I am personally sold on this superfood, but I do know that every product has side effects.
Let's recap where acai berry comes from. Acai is a very Nutritious Fruit like a grape who's home is in the Rain Forest of Brazil.
A Integral piece of the local natives diet and economy acai berry side effects can be somewhat similar to eating our grapes. I know you must be asking does Pure acai berry have side effects? I fact of the matter is nope acai fruit in its pure form does not.
Let me repeat no side effects in its pure form.This is what Research confirms. Alright so there you have it, but wait most of the acai sold in America is not in pure form.
Alright with that said let us take a closer look and learn some of these side effects and how they influence us.
There has been research and studies that bring to the light some effects that one most take into consideration.
Appetite Reduction- There have been reports that little appetite is experienced. For the people taking the acai for their diet this is not bad news.
Ingredients with Acai- some of the side affects in the acai are attributed to the combination of the ingredients the acai berries are mixed with and packaged. You might find caffeine, Chinese herbs, Stimulant Laxatives.
Caffeine is gives you a quick energy spurt and a bad crash. It can cause jitters and is addictive
Chinese Herbs are prone to cause a laxative effect
I recommend to take a good look at the label where the ingredients are listed. I know a person at work who is pretty sensitive to guarana. If you are like him avoid taking the acai product that has guarana listed as a Ingredient.
Allergic Reactions- If you fall in the category of being hypersensitive to berries in general proceed with caution. It is recommended to take About half of the recommended servings. You may want to talk to your medical doctor to go over some of the types of allergies you have.
Diarrhea- has been reported while taking Acai Berry Pills. A small group of the people using the pills.
Pure Acai Berry- this is the only acai without side effects except its own demise of a very short life span before it spoils. Pure acai needs to be freeze-dried.
A Quick Tip- to Avoiding These Side effects.-The main thing here is to take small portions of acai berry product and that will help your body get use to it.
It is recommended to avoid acai berry side effects one should get The best acai (Pure Acai).
Yes you should definitely give the Pure Acai a try to avoid any of these side effects. You know I am not sure if GNC carries some of these acai fruit products.
I will look into that I know for sure that they are widely available online. You are always welcomes to read some of my past article on acai like the one acai berry power 500, just type in my author name and you'll be up to speed.
Remember that the acai berry benefits strongly out weight the side effects. I wanted to mention that I will go into detail on the acai berry scam that are unfortunately out there and how to avoid them.
Now my next article I research on the acai berry supreme and will see how I the job that it does as well.
Well I hope you see that acai berry side effects are minimal and mostly due to the Ingredients added to the Acai Berry Products.
This acai fruit is truly at least in my opinion a super food for a healthy diet, weight loss and body detox. You may want to try the acai berry diet now that a lot of sites have the free trial so you really have nothing lose.
Acai Berry Power 500 - The Acai Berry Detox
You know I was reading a post on health blog the other day on colon cancer that really got my attention. I was unfortunately living the lifestyle described vividly in the post.I just happened to be eating the wrong foods in my diet.
They were no help or offered no health benefit. My diet as a Hispanic is mostly red meats that consist of no fiber. Wow, so our culture tend to struggle with weight.
So I said to myself I need to find a product the will cleanse my body and in the process of course shed some pounds to detox. I immediately thought about acai supplement my brother was taking some, but I needed the acai product to cleanse my colon and body.
So I began to look and saw that acai had a product by the name of acai berry power 500 and as always I began to do a little research on this acai product.
Now I searched the internet and read a book on acai. I needed information on what people and there personal trials with acai berry power 500 were. Did it work for the majority who used it Did it give the results people were hoping for. How about the benefits of this Weight supplement.
I had my questions I needed answers too. I found out that the acai power 500 acts like a body cleanser and detoxifies ones body and colon.
It Decreases gas and bloating shaving those pounds off and finally providing a boost of energy. Remember that you have to screen out the buzz in Hollywood over the health Benefits of acai fruit and get the facts.
I'm sure you caught some of the buzz from programs like CNN. They all speak of the incredible value of this acai fruit. I know the acai fruit itself to be very effective in the health benefits it provides as I wrote in my earlier article.
Is acai berry power 500 safe weight loss program and body cleanser? How about being effective and in removing fat.
Let's take a closer look into this popular fruit that is in Acai berry power 500.
Ingredients:
Acai Berry Extract that as we covered in my other article is full of antioxidants. The Antioxidant serves to increase one energy levels and maintain a healthier skin tone.
Acai Power 500 contains green tea, some natural fruit products and some less known Antioxidant extracts along with Acai Berry extract.
The Acai Berry Benefits
Using The acai berry supplements will inject those vital Antioxidants that help minimize the risk of the those dreadful heart and cancer disease.
They will help maintain a healthy digestive system, Minimize the bloating.
I have read a lot of testimonials of positive feed back on varies websites of Acai Berry Diet and some on Acai Berry Supreme.
Here are some pros and on this body cleansing product:
The goods
The Acai Power 500 Tablets is being offered as a free trial the buyer just has to pay for shipping and handling. Good offers
Men and Women can start to take advantage of the health benefits of this weight loss supplement.
The main ingredient is acai berry extract is a positive influence in using this supplement.
How about acai berry side effects or disadvantages:
The Ugly
There were no Clinical studies made in support of the main ingredient in acai berry power 500.So we don't really know how good the acai berries are in weight loss dieting
Some people could have an allergic reaction while taking Acai power 500
On there Official Site they had just 1 real life testimonial.
On there website they gave no more than one ingredient (Acai Extract) in the bottle.
There is no official price posted for Acai Berry Power 500 tablets/Pills.
There are other weight loss diet supplements that have clinically tested and more seasoned on the market and some readily available at the GNC.
Do I believe acai berry scam no I just think that some products especially in health and fitness needs to be in clinical studies to give us full range of benefits proven in there independent studies. You may want to read over some reviews of the people that have and are taking this supplement.
The Berry itself is very popular coming from Brazil in the amazons palm trees. I personally am a believer in their other products so I will give it a try.
The sheer fact that acai power 500 has it as it's main ingredient persuades me to give it a run.
I will leave it up to you to decide if this body cleanse product is for you.
They were no help or offered no health benefit. My diet as a Hispanic is mostly red meats that consist of no fiber. Wow, so our culture tend to struggle with weight.
So I said to myself I need to find a product the will cleanse my body and in the process of course shed some pounds to detox. I immediately thought about acai supplement my brother was taking some, but I needed the acai product to cleanse my colon and body.
So I began to look and saw that acai had a product by the name of acai berry power 500 and as always I began to do a little research on this acai product.
Now I searched the internet and read a book on acai. I needed information on what people and there personal trials with acai berry power 500 were. Did it work for the majority who used it Did it give the results people were hoping for. How about the benefits of this Weight supplement.
I had my questions I needed answers too. I found out that the acai power 500 acts like a body cleanser and detoxifies ones body and colon.
It Decreases gas and bloating shaving those pounds off and finally providing a boost of energy. Remember that you have to screen out the buzz in Hollywood over the health Benefits of acai fruit and get the facts.
I'm sure you caught some of the buzz from programs like CNN. They all speak of the incredible value of this acai fruit. I know the acai fruit itself to be very effective in the health benefits it provides as I wrote in my earlier article.
Is acai berry power 500 safe weight loss program and body cleanser? How about being effective and in removing fat.
Let's take a closer look into this popular fruit that is in Acai berry power 500.
Ingredients:
Acai Berry Extract that as we covered in my other article is full of antioxidants. The Antioxidant serves to increase one energy levels and maintain a healthier skin tone.
Acai Power 500 contains green tea, some natural fruit products and some less known Antioxidant extracts along with Acai Berry extract.
The Acai Berry Benefits
Using The acai berry supplements will inject those vital Antioxidants that help minimize the risk of the those dreadful heart and cancer disease.
They will help maintain a healthy digestive system, Minimize the bloating.
I have read a lot of testimonials of positive feed back on varies websites of Acai Berry Diet and some on Acai Berry Supreme.
Here are some pros and on this body cleansing product:
The goods
The Acai Power 500 Tablets is being offered as a free trial the buyer just has to pay for shipping and handling. Good offers
Men and Women can start to take advantage of the health benefits of this weight loss supplement.
The main ingredient is acai berry extract is a positive influence in using this supplement.
How about acai berry side effects or disadvantages:
The Ugly
There were no Clinical studies made in support of the main ingredient in acai berry power 500.So we don't really know how good the acai berries are in weight loss dieting
Some people could have an allergic reaction while taking Acai power 500
On there Official Site they had just 1 real life testimonial.
On there website they gave no more than one ingredient (Acai Extract) in the bottle.
There is no official price posted for Acai Berry Power 500 tablets/Pills.
There are other weight loss diet supplements that have clinically tested and more seasoned on the market and some readily available at the GNC.
Do I believe acai berry scam no I just think that some products especially in health and fitness needs to be in clinical studies to give us full range of benefits proven in there independent studies. You may want to read over some reviews of the people that have and are taking this supplement.
The Berry itself is very popular coming from Brazil in the amazons palm trees. I personally am a believer in their other products so I will give it a try.
The sheer fact that acai power 500 has it as it's main ingredient persuades me to give it a run.
I will leave it up to you to decide if this body cleanse product is for you.
Thursday, August 5, 2010
Acai Berries and Their Side Effects
Acai berries are a fruit that grow on an acai palm trees that are found only in the Amazon rain forests. In appearance an acai berry is similar to grapes and raspberries; it is round as well as dark purplish in color. The berry fruit has very little pulp and a large seed. When it is ripe the color turns deep purple or greenish depending on the type of berry and its state of maturity. Acai is considered as an important component of food for the locals in Brazil living near the Amazon rain forest. About 40% of their food intake is comprised of acai.
From the various research that has been done, it has been found that acai has many beneficial components that help in maintaining a healthy body. You can find benefits of acai intake when doing your research but there is very little information that provides the side effects of acai berry intake. Let us here in this article discuss the side effects of the berries and make it clear that the acai is no miracle fruit, this fruit also has health risks when taken as a weight loss supplement. As soon as you type Acai berry or simply acai into the search engines you will see numerous articles as well as sites that provide all the positive information about this berry. Information about the berries side effects are rarely found. It appears too that people do not wish to know anything about the side effects of acai berry fruits, products and supplements. The USA, Canada, Australia and other major parts of the world have situated a panel of researchers as well as several independent teams to investigate this miraculous fruit that is popularly known as "Amazon Rainforest Viagra". The team performs several tests on the acai as well as its products to find out how they work, are they helpful, which ones help and which ones are a total waste, and what side effects occur when you take the products of acai. Most of the tests performed on acai are done by universities and some are done by budding researchers as well as anxious people.
According to a study done in US there are no risks involved in taking acai products. Studies and research on the berries of acai are done with the help of acai products that are available on a free trail basis. The reason behind this is that the product is expensive compared to other products. The free trials are found from online stores that offer such schemes. From a report based on the side effects of acai berries, it was found that almost 20 different acai berry products and supplements are manufactured and at the same time can be purchased for about $60. In a short time the report was finished and the results were submitted online. According to this report it was found that acai is actually the "best kept health secret still available in this world". There is nothing to worry about regarding the berries of acai. These berries are natural and thus do not have any side effects similar to other supplements or products.
From this article I am hopeful that now you may understand why there were no articles or information present regarding the side effects of the berries. But before you purchase them you must ensure that there are no fillers added to the acai product. Fillers like guarana, other fruit juices, sweeteners and anything else when mixed with acai berry's supplement or products make it possible for acai to have certain side effects. It is not advisable to purchase products that are less than 100% pure. Less purity may decrease the health benefits of the berries that are provide to you by this fruit. But people think that as soon as you start using acai you will feel the difference. Like any other fruit this fruit is beneficial but at the same time you have to exercise and maintain a healthy diet to stay fit and in good shape. Acai berries only help you by fighting the fat and other diseases but only when you are ready to help your self. Acai berries are just like apples, grapes or bananas. These too are just fruits that have benefits. Can you imagine getting side effects because of apples or bananas? The answer is simple, no. The only difference is that you cannot find acai berries at the local store. It is only found in product form at health stores. But still, if you have a reaction then you must head straight to your doctor since you may be allergic to certain things.
From the various research that has been done, it has been found that acai has many beneficial components that help in maintaining a healthy body. You can find benefits of acai intake when doing your research but there is very little information that provides the side effects of acai berry intake. Let us here in this article discuss the side effects of the berries and make it clear that the acai is no miracle fruit, this fruit also has health risks when taken as a weight loss supplement. As soon as you type Acai berry or simply acai into the search engines you will see numerous articles as well as sites that provide all the positive information about this berry. Information about the berries side effects are rarely found. It appears too that people do not wish to know anything about the side effects of acai berry fruits, products and supplements. The USA, Canada, Australia and other major parts of the world have situated a panel of researchers as well as several independent teams to investigate this miraculous fruit that is popularly known as "Amazon Rainforest Viagra". The team performs several tests on the acai as well as its products to find out how they work, are they helpful, which ones help and which ones are a total waste, and what side effects occur when you take the products of acai. Most of the tests performed on acai are done by universities and some are done by budding researchers as well as anxious people.
According to a study done in US there are no risks involved in taking acai products. Studies and research on the berries of acai are done with the help of acai products that are available on a free trail basis. The reason behind this is that the product is expensive compared to other products. The free trials are found from online stores that offer such schemes. From a report based on the side effects of acai berries, it was found that almost 20 different acai berry products and supplements are manufactured and at the same time can be purchased for about $60. In a short time the report was finished and the results were submitted online. According to this report it was found that acai is actually the "best kept health secret still available in this world". There is nothing to worry about regarding the berries of acai. These berries are natural and thus do not have any side effects similar to other supplements or products.
From this article I am hopeful that now you may understand why there were no articles or information present regarding the side effects of the berries. But before you purchase them you must ensure that there are no fillers added to the acai product. Fillers like guarana, other fruit juices, sweeteners and anything else when mixed with acai berry's supplement or products make it possible for acai to have certain side effects. It is not advisable to purchase products that are less than 100% pure. Less purity may decrease the health benefits of the berries that are provide to you by this fruit. But people think that as soon as you start using acai you will feel the difference. Like any other fruit this fruit is beneficial but at the same time you have to exercise and maintain a healthy diet to stay fit and in good shape. Acai berries only help you by fighting the fat and other diseases but only when you are ready to help your self. Acai berries are just like apples, grapes or bananas. These too are just fruits that have benefits. Can you imagine getting side effects because of apples or bananas? The answer is simple, no. The only difference is that you cannot find acai berries at the local store. It is only found in product form at health stores. But still, if you have a reaction then you must head straight to your doctor since you may be allergic to certain things.
Acai Berry - The Health Benefits in Weight Loss Products
There is a lot of talk about acai on the web and news raving over the benefits in ones health and weight loss this product can deliver. When I first looked at the acai berry juice on TV a few years ago I paid no mind to it. I just thought its another weight loss supplement on the health and fitness market.
Then acai berry supreme and a lot of spin-off started to pop up and then I started to get interested.
Then one day my brother mentioned that he was taking it for 2-3 months and had lost weight and felt healthy and vibrant on the acai berry diet. I said no way and he said he felt great.
It was at that moment I decided to research this weight loss food.
So what is acai? Have you ever heard of a Acai Palm or Aqai ( Euterpe Oleracea) No well neither had I, but it turns out to be Palm Tree where this Acai Fruit berry grows from in the Rain Forest of the Amazons In Brazil.
This acai Berry and its pure juices looks like a purple grape, but don't be fooled this Fruit packs a punch. It is loaded with rich nutrients and a lot of Antioxidants.
Acai berries are also loaded with fiber, omega fatty acids, vitamins and amino acids. Wow I had to say it this Weight loss supplement so far had a lot of great packed in benefits to our health. Just like a grape it has skin pulp and a seed. Around 10 % of the acai berry is Pulp and skin is where the rich nutrients come from which is edible the rest is the pit(seed). I tried the acai berry select which is the bottle that my brother was using to lose weight and maintain it off. I have to say that it has a pretty good rich taste.
Now so far I was starting to see what the buzz over this product was, but I had to know how it helped with ones desired weight loss diet. So I continued to look for answers and proof I had my brother who had lost an excess of 20 pounds in 3 weeks, but I needed more.
Now acai Berry comes in many shapes and forms now you have the acai capsules, acai liquid or juice acai berries dried or frozen you can take.
What I found to be key to the Acai berry supplement is the Antioxidants it possess.
Antioxidants in our body fight to remove the radicals in our system they good natural chemicals. Now these bad guys the free radicals get into our system through the air we breath and the food one eats. The free radicals are absorbed into ones tissues, where they can badly damage our cell structure.
With time these free radical can lead up to premature aging or even heart disease and cancer. The Antioxidants In fruits like acai berries will naturally remove these radical stopping them from harming our bodies. These acai berries posses a very high concentration of antioxidants
The Antioxidant are known to help regulate cholesterol levels and help with vascular and cardiac function.
Acai Berry Product Uses: Colon Cleansing and detoxing, Weight loss diet, hearth conditions, high cholesterol just name some
Acai Health Properties:
Anti-bacterial, anti-inflammatory support immune system and weight loss.
There are a lot of positive testimonials as well as hard facts from people that have used the products of this acai fruit. You can go online and see a lot of the testimonials and read their stories. I know that there is also a lot of misinformation
I will say this fruit be it powder capsules natural or pure organic how ever you find them are not the magic pill to weight loss.
However they will be a huge boost to your weight loss diet regimen by making your body healthy and well balanced and in return you will see that your weight goals can be obtained.
Here is a list of what Fruit Berry Users Claim to promote:
* Energy Level Increase
* Improved digestive function
* Cleansed the body and intestines
* A stronger immune system
* Good Healthy Skin
* Improved circulation
* Improved mental clarity and focus
* Improved sexual desire and performance
* Good Night Rest
* Enhanced Sight
You can start to see the acai berry benefits some users have noted to be exceptional.
As you can see this Fruit Acai Berry has a very good resume and people taking it for weight loss diet,top fitness in general. I am starting to believe that this is pretty close to a super fruit if I may say.
Now you may ask is there any acai berry side effects to using this fruit. That is a topic for a whole new article that I will share with in in the future.
I have as well recently started to use the acai juice the help in my cleansing of my body help improve my digestion to try to live healthier I will keep you posted. I personally love getting my health products from GNC for their knowledge of these supplements they sell
While a neighbor of mine is using acai berry power 500.I am very curious to see his results. I will have to follow him to share with you his results.
There are some unscrupulous people on the web you have to be careful with some acai berry scam, just like every product in the market, you have people trying to scam. You just have to do a little homework to screen through these people
So there are plenty of uses and facts on Acai Berry that have convinced me. I will leave it up to you to see if this fruit is right for you
I have to run now I hope you stay healthy and fit till next time keep exercising.
Then acai berry supreme and a lot of spin-off started to pop up and then I started to get interested.
Then one day my brother mentioned that he was taking it for 2-3 months and had lost weight and felt healthy and vibrant on the acai berry diet. I said no way and he said he felt great.
It was at that moment I decided to research this weight loss food.
So what is acai? Have you ever heard of a Acai Palm or Aqai ( Euterpe Oleracea) No well neither had I, but it turns out to be Palm Tree where this Acai Fruit berry grows from in the Rain Forest of the Amazons In Brazil.
This acai Berry and its pure juices looks like a purple grape, but don't be fooled this Fruit packs a punch. It is loaded with rich nutrients and a lot of Antioxidants.
Acai berries are also loaded with fiber, omega fatty acids, vitamins and amino acids. Wow I had to say it this Weight loss supplement so far had a lot of great packed in benefits to our health. Just like a grape it has skin pulp and a seed. Around 10 % of the acai berry is Pulp and skin is where the rich nutrients come from which is edible the rest is the pit(seed). I tried the acai berry select which is the bottle that my brother was using to lose weight and maintain it off. I have to say that it has a pretty good rich taste.
Now so far I was starting to see what the buzz over this product was, but I had to know how it helped with ones desired weight loss diet. So I continued to look for answers and proof I had my brother who had lost an excess of 20 pounds in 3 weeks, but I needed more.
Now acai Berry comes in many shapes and forms now you have the acai capsules, acai liquid or juice acai berries dried or frozen you can take.
What I found to be key to the Acai berry supplement is the Antioxidants it possess.
Antioxidants in our body fight to remove the radicals in our system they good natural chemicals. Now these bad guys the free radicals get into our system through the air we breath and the food one eats. The free radicals are absorbed into ones tissues, where they can badly damage our cell structure.
With time these free radical can lead up to premature aging or even heart disease and cancer. The Antioxidants In fruits like acai berries will naturally remove these radical stopping them from harming our bodies. These acai berries posses a very high concentration of antioxidants
The Antioxidant are known to help regulate cholesterol levels and help with vascular and cardiac function.
Acai Berry Product Uses: Colon Cleansing and detoxing, Weight loss diet, hearth conditions, high cholesterol just name some
Acai Health Properties:
Anti-bacterial, anti-inflammatory support immune system and weight loss.
There are a lot of positive testimonials as well as hard facts from people that have used the products of this acai fruit. You can go online and see a lot of the testimonials and read their stories. I know that there is also a lot of misinformation
I will say this fruit be it powder capsules natural or pure organic how ever you find them are not the magic pill to weight loss.
However they will be a huge boost to your weight loss diet regimen by making your body healthy and well balanced and in return you will see that your weight goals can be obtained.
Here is a list of what Fruit Berry Users Claim to promote:
* Energy Level Increase
* Improved digestive function
* Cleansed the body and intestines
* A stronger immune system
* Good Healthy Skin
* Improved circulation
* Improved mental clarity and focus
* Improved sexual desire and performance
* Good Night Rest
* Enhanced Sight
You can start to see the acai berry benefits some users have noted to be exceptional.
As you can see this Fruit Acai Berry has a very good resume and people taking it for weight loss diet,top fitness in general. I am starting to believe that this is pretty close to a super fruit if I may say.
Now you may ask is there any acai berry side effects to using this fruit. That is a topic for a whole new article that I will share with in in the future.
I have as well recently started to use the acai juice the help in my cleansing of my body help improve my digestion to try to live healthier I will keep you posted. I personally love getting my health products from GNC for their knowledge of these supplements they sell
While a neighbor of mine is using acai berry power 500.I am very curious to see his results. I will have to follow him to share with you his results.
There are some unscrupulous people on the web you have to be careful with some acai berry scam, just like every product in the market, you have people trying to scam. You just have to do a little homework to screen through these people
So there are plenty of uses and facts on Acai Berry that have convinced me. I will leave it up to you to see if this fruit is right for you
I have to run now I hope you stay healthy and fit till next time keep exercising.
The Health Benefits of Taking Acai Berry Explained
1. Increases energy, reduces stress and boosts the immune system
Do you need to successfully look and feel superior to you how you have recently? Do you want to be able to remove lots of the stress from your very own everyday life? Do you wish you possessed boundless energy, to help you turn your current dreams and desires towards reality?
If your answer is definitely 'yes' then our Acai Berry capsules will be for you. Acai Berry capsules are absolutely filled with antioxidants that were designed to blast your energy levels through the roof so you're able to produce at your very best all day every day. Upset about possibly not getting a sufficient amount of vitamins: B-vitamins, Beta-carotene, Boron, Calcium, Chromium, Copper, Folate, Iodine, Manganese, Magnesium, Molybdenum, Potassium, Selenium, Vitamins C, D, E, and Zinc will be what a person can anticipate with only one serving of Acai Berry capsules.
As if that wasn't ample, the Acai Berry health benefits are also a great stress-buster and can help an individual feel and look amazing by way of elevating your immune system with its important phytonutrients. An everyday intake of Acai Berry capsules can have your disease fighting capability at the top of its game by providing the body the 'resources' it needs to operate efficiently therefore you waste less time ill and much more time enjoying everyday living.
2. Will help eyesight by simply supplying high amounts of beta-carotene and ascorbic acid.
Would you like to safeguard how well you see?
Not surprisingly you need to!
Acai Berry Capsules happen to be full of Anthocyanins, the compound with a lot of Acai Berry health benefits to aid with greater vision, maintain your body against inflammation, reinforce your nervous system and even protect the human brain from the consequences of oxidation!
3. Abundant amounts calcium for healthy strong teeth and also bone tissues.
Osteoporosis is a condition where bones become brittle and delicate (less dense) to the point when breaks definitely occur. Taking an Acai Berry capsule will make sure your bones actually are healthier and strong so you're able to live life to the fullest. Begin right now as a preventative measure and you will be thankful as time goes on.
4. Cleanses, detoxifies the body and Acai contains protein, omega 3, 6, 9 and also
vitamin B (anti-stress) improving mental clarity and causing better sleep.
vitamin B (anti-stress) improving mental clarity and causing better sleep.
Polluting of the environment, inadequate eating habits and also stress can cause a build-up of toxins in the body. Acai Berry supplements help cleanse the body making you feel alive and rejuvenated. The powerful Acai berry health benefits help to give your body the nutients it must fight off toxins that build up during your day.
The phytonutrients also aid the detoxification process by administering support during metabolic funtions. This gives your body the 'boost' necessary to to be free of stubborn pollutants and even metabolic waste, in a more effective way. Also, Acai Berry capsules are a huge provider of fiber additionally keeping regular has been a a better way be positive your body is sure to be ridding itself unnecessary toxins!
Skin Care.
5. Inflammation and Collagen.
Wrinkles, we all get them and would all all like to avoid them. Acai Berry capsules can help you do just that. Anthocyanins, one of the amazing compounds found in Acai Berry capsules actually are potent antioxidants and assist in deter that oxidative destruction that can cause skin issues. If you want to look younger for extended periods then start taking Acai Berry capsules today.
6. Fortifies The Immune System.
Macro minerals are essential minerals that appear to be evident in both foods and health supplements. Almost all people have a need for high amounts of these minerals and Acai Berry capsules are one of the best ways to make sure that you get much needed amount of macro minerals each day. Potassium, sulfur, magnesium and phosphorous are some of the main macro minerals that people mostly don't consume enough of. Sulfur can assist improve acne, magnesium can certainly help women who have menopausal complications, and potassium could improve heart health.
Healthy Heart & Diabetes.
7. Helps to keep your cholesterol at acceptible: There are two types of cholesterol in the body: LDL and HDL. LDL or low-density lipoprotein, is the one we have to worry about (as opposed to the high-density variety). As a result of LDL's low density it enters places it should not go and tends to build up on artery walls eventually causing health problems.
Why not fight this issue with Acai Berry capsules?
Acai contains Omega 6 and 9 fatty acids that have been revealed to to thereby keep your cholesterol in balance! That is positively helpful and also an efficient way to make sure you'll stay healthy for years to come.
8. Reduces appetites through its low glycemic index helping with weight control:
Are you having trouble losing weight? Are you usually hungry?
Then Acai Berry capsules is the answer for you: it will have you feeling fuller for longer periods and eating less. Viewing the weight melt off of you and start looking better in your clothes. Acai's health and wellness benefits when it comes to weight reduction is that it's low on the glycemic index. That explains that it takes a long time to digest which has a stabilizing effect on your blood-sugar and leaves you feeling full and satisfied.
Help For The Digestive System.
9. Improves digestion and the prostate: A high percentage men will suffer from some kind of prostate affliction during their lives; the more common BPH (benign prostate hypertrophy). With BPH the prostate becomes enlargedenlarges however no cancer exists. Of course this is likely to seem harmless the effects can be quite painful and often include urination problems.
Sterols evident in Acai Berry capsules actually are currently being researched for their abilities on BPH; avoid all that discomfort by taking daily Acai Berry capsules! As an added bonus, the dietary fiber in our Acai Berry capsules will keep you regular helping digestion and diminishing poisons inyour body.
Disease Warrior.
10. May reduce risk for Alzheimer's disease by providing higher amounts of vitamins C and E.
(Archives of Neurology in 2004 and a study publicized in the April 24, 1997, issue of The New England Journal of Medicine, vitamin E can delay the advancement of Alzheimer's disease by 25%.)
One of the most scary diseases to have to cope with is Alzheimer's. Nobody actually knows why one person gets it and someone else doesn't however current research has reveals that the incidences of the disease are on the rise. Alzheimer's usually begins as Parkinson's disease: a degenerative nerve disorder caused by damaging plaques on the brain. This gradually results in it becoming Alzheimer's which happens to be characterized by loss of memory and dementia followed by death. Fortunately, there are steps we can take to reduce the chances of this going on and Acai supplements are one of those measures!
The vitamin E in Acai will assist ward off the disease as its been proven to to help in slowing the advancement of plaques. Additionally, the fatty acids in Acai Berry capsules will help keep your neural connections strong and intact. So begin your Acai Berry capsules today and feel better about the forthcoming future.
11. Regain The Freedom Back In Your Life
Many diseases are caused by chronic low level inflammation in the body. Arthritis and Diabetes are two examples. Even if inflammation does not cause any determinable disease it can nevertheless be pretty painful to live with. Acai's health benefits will have you feeling and moving better in no time. Why be held back by painful joints?
The solution is simple, take Acai Berry capsules every day to regain your quality of life.
12. Be more relaxed and Breath Easier.
Asthma happens to be an inflamation related ailment that causes the affected person's lungs to become inflamed, reducing their method to obtain oxygen. It can range from mild to extremely severe and can be life-threatening. As such, it should be taken very seriously. If you'd like an alternate to the harsh steroid prescription medications given out by medical professionals, then try a daily consumption of Acai Berry capsules.
Do you need to successfully look and feel superior to you how you have recently? Do you want to be able to remove lots of the stress from your very own everyday life? Do you wish you possessed boundless energy, to help you turn your current dreams and desires towards reality?
If your answer is definitely 'yes' then our Acai Berry capsules will be for you. Acai Berry capsules are absolutely filled with antioxidants that were designed to blast your energy levels through the roof so you're able to produce at your very best all day every day. Upset about possibly not getting a sufficient amount of vitamins: B-vitamins, Beta-carotene, Boron, Calcium, Chromium, Copper, Folate, Iodine, Manganese, Magnesium, Molybdenum, Potassium, Selenium, Vitamins C, D, E, and Zinc will be what a person can anticipate with only one serving of Acai Berry capsules.
As if that wasn't ample, the Acai Berry health benefits are also a great stress-buster and can help an individual feel and look amazing by way of elevating your immune system with its important phytonutrients. An everyday intake of Acai Berry capsules can have your disease fighting capability at the top of its game by providing the body the 'resources' it needs to operate efficiently therefore you waste less time ill and much more time enjoying everyday living.
2. Will help eyesight by simply supplying high amounts of beta-carotene and ascorbic acid.
Would you like to safeguard how well you see?
Not surprisingly you need to!
Acai Berry Capsules happen to be full of Anthocyanins, the compound with a lot of Acai Berry health benefits to aid with greater vision, maintain your body against inflammation, reinforce your nervous system and even protect the human brain from the consequences of oxidation!
3. Abundant amounts calcium for healthy strong teeth and also bone tissues.
Osteoporosis is a condition where bones become brittle and delicate (less dense) to the point when breaks definitely occur. Taking an Acai Berry capsule will make sure your bones actually are healthier and strong so you're able to live life to the fullest. Begin right now as a preventative measure and you will be thankful as time goes on.
4. Cleanses, detoxifies the body and Acai contains protein, omega 3, 6, 9 and also
vitamin B (anti-stress) improving mental clarity and causing better sleep.
vitamin B (anti-stress) improving mental clarity and causing better sleep.
Polluting of the environment, inadequate eating habits and also stress can cause a build-up of toxins in the body. Acai Berry supplements help cleanse the body making you feel alive and rejuvenated. The powerful Acai berry health benefits help to give your body the nutients it must fight off toxins that build up during your day.
The phytonutrients also aid the detoxification process by administering support during metabolic funtions. This gives your body the 'boost' necessary to to be free of stubborn pollutants and even metabolic waste, in a more effective way. Also, Acai Berry capsules are a huge provider of fiber additionally keeping regular has been a a better way be positive your body is sure to be ridding itself unnecessary toxins!
Skin Care.
5. Inflammation and Collagen.
Wrinkles, we all get them and would all all like to avoid them. Acai Berry capsules can help you do just that. Anthocyanins, one of the amazing compounds found in Acai Berry capsules actually are potent antioxidants and assist in deter that oxidative destruction that can cause skin issues. If you want to look younger for extended periods then start taking Acai Berry capsules today.
6. Fortifies The Immune System.
Macro minerals are essential minerals that appear to be evident in both foods and health supplements. Almost all people have a need for high amounts of these minerals and Acai Berry capsules are one of the best ways to make sure that you get much needed amount of macro minerals each day. Potassium, sulfur, magnesium and phosphorous are some of the main macro minerals that people mostly don't consume enough of. Sulfur can assist improve acne, magnesium can certainly help women who have menopausal complications, and potassium could improve heart health.
Healthy Heart & Diabetes.
7. Helps to keep your cholesterol at acceptible: There are two types of cholesterol in the body: LDL and HDL. LDL or low-density lipoprotein, is the one we have to worry about (as opposed to the high-density variety). As a result of LDL's low density it enters places it should not go and tends to build up on artery walls eventually causing health problems.
Why not fight this issue with Acai Berry capsules?
Acai contains Omega 6 and 9 fatty acids that have been revealed to to thereby keep your cholesterol in balance! That is positively helpful and also an efficient way to make sure you'll stay healthy for years to come.
8. Reduces appetites through its low glycemic index helping with weight control:
Are you having trouble losing weight? Are you usually hungry?
Then Acai Berry capsules is the answer for you: it will have you feeling fuller for longer periods and eating less. Viewing the weight melt off of you and start looking better in your clothes. Acai's health and wellness benefits when it comes to weight reduction is that it's low on the glycemic index. That explains that it takes a long time to digest which has a stabilizing effect on your blood-sugar and leaves you feeling full and satisfied.
Help For The Digestive System.
9. Improves digestion and the prostate: A high percentage men will suffer from some kind of prostate affliction during their lives; the more common BPH (benign prostate hypertrophy). With BPH the prostate becomes enlargedenlarges however no cancer exists. Of course this is likely to seem harmless the effects can be quite painful and often include urination problems.
Sterols evident in Acai Berry capsules actually are currently being researched for their abilities on BPH; avoid all that discomfort by taking daily Acai Berry capsules! As an added bonus, the dietary fiber in our Acai Berry capsules will keep you regular helping digestion and diminishing poisons inyour body.
Disease Warrior.
10. May reduce risk for Alzheimer's disease by providing higher amounts of vitamins C and E.
(Archives of Neurology in 2004 and a study publicized in the April 24, 1997, issue of The New England Journal of Medicine, vitamin E can delay the advancement of Alzheimer's disease by 25%.)
One of the most scary diseases to have to cope with is Alzheimer's. Nobody actually knows why one person gets it and someone else doesn't however current research has reveals that the incidences of the disease are on the rise. Alzheimer's usually begins as Parkinson's disease: a degenerative nerve disorder caused by damaging plaques on the brain. This gradually results in it becoming Alzheimer's which happens to be characterized by loss of memory and dementia followed by death. Fortunately, there are steps we can take to reduce the chances of this going on and Acai supplements are one of those measures!
The vitamin E in Acai will assist ward off the disease as its been proven to to help in slowing the advancement of plaques. Additionally, the fatty acids in Acai Berry capsules will help keep your neural connections strong and intact. So begin your Acai Berry capsules today and feel better about the forthcoming future.
11. Regain The Freedom Back In Your Life
Many diseases are caused by chronic low level inflammation in the body. Arthritis and Diabetes are two examples. Even if inflammation does not cause any determinable disease it can nevertheless be pretty painful to live with. Acai's health benefits will have you feeling and moving better in no time. Why be held back by painful joints?
The solution is simple, take Acai Berry capsules every day to regain your quality of life.
12. Be more relaxed and Breath Easier.
Asthma happens to be an inflamation related ailment that causes the affected person's lungs to become inflamed, reducing their method to obtain oxygen. It can range from mild to extremely severe and can be life-threatening. As such, it should be taken very seriously. If you'd like an alternate to the harsh steroid prescription medications given out by medical professionals, then try a daily consumption of Acai Berry capsules.
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